SHOPRITE

Shoprite, Swirl Rye Bread — Nutrition Facts & Ingredients

UPC 41199581345 Manufacturer: Fleer Corporation Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 32 g): 90 calories. Per 100 g: 281 calories, 9.4 g protein, 3.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (32g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3.0g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 45.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein9.4 g
Carbohydrates56.2 g
Sugars3.1 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium688 mg
Calcium125 mg
Potassium141 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Acetic Acid, Ascorbic Acid, Calcium Sulfate, Caramel Color With Sulfites, Caraway Seeds, Citric Acid, Corn Starch, Dough Conditioner, Each Of The Following: Salt, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Ground Caraway Seeds, High Fructose Corn Syrup, High Oleic Canola Oil, Lactic Acid, Malted Barley Flour, Mono- And Diglycerides, Niacin, Onion Powder, Polysorbate 60, Reduced Iron, Riboflavin, Rye Flakes, Rye Flour, Silicon Dioxide, Soybean Oil, Spices, Thiamine Mononitrate, Vinegar, Water, Wheat Flour, Wheat Gluten, White Rye Flour, Yeast

Frequently asked questions

How many calories are in Shoprite, Swirl Rye Bread?

Per 100 g of Shoprite, Swirl Rye Bread there are 281 calories.

How much protein is in Shoprite, Swirl Rye Bread?

Per 100 g of Shoprite, Swirl Rye Bread there are 9.38 g protein.

How many carbohydrates are in Shoprite, Swirl Rye Bread?

Per 100 g of Shoprite, Swirl Rye Bread there are 56.25 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Shoprite, Swirl Rye Bread?

Per 100 g of Shoprite, Swirl Rye Bread there are 3.12 g sugars.

How much sodium (salt) is in Shoprite, Swirl Rye Bread?

Per 100 g of Shoprite, Swirl Rye Bread there are 688.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shoprite, Swirl Rye Bread?

Per 100 g of Shoprite, Swirl Rye Bread there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shoprite, Swirl Rye Bread?

The main ingredients in Shoprite, Swirl Rye Bread are: Acetic Acid, Ascorbic Acid, Calcium Sulfate, Caramel Color With Sulfites, Caraway Seeds.

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Level of processing

5
Ultra-Processed
36 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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