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Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese — Nutrition Facts & Ingredients

UPC 99482509651 Manufacturer: Whole Foods Market, Inc. Pasta Dinners Updated Sep 27, 2026

Per serving (1 cup, 200 g): 250 calories. Per 100 g: 125 calories, 5 g protein, 3.5 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (200g)

Amount per servingCalories
250
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4g 20%
Trans Fat --
Cholesterol 10mg 3%
Sodium 520mg 23%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 10g
Vitamin D 1.4mcg 7%
Calcium 210mg 16%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein5 g
Carbohydrates19 g
Sugars3 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)18.5g
Fat3.5 g
Saturated fat2 g
Cholesterol5 mg
Sodium260 mg
Calcium105 mg
Potassium0 mg
Iron0.7 mg
Vitamin D0.7 mcg

Where to buy Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese

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Ingredients

Annatto, Cheddar Cheese, Cheddar Cheese Spread Cheddar Cheese, Cheese Culture, Cheese Sauce Whole Milk, Durum Wheat Semolina, Elbow Macaroni, Enriched Unbleached Durum Wheat Semolina, Ferrous Sulfate, Folic Acid, Ground White Pepper, Lactic Acid, Microbial Enzymes, Milk, Milk Fat, Natural Flavors, Niacin, Nonfat Milk, Pasteurized Milk, Riboflavin, Rice Starch, Salt, Sea Salt, Sodium Citrate, Thiamine Mononitrate, Vitamin D3, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

Per 100 g of Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese there are 125 calories.

How much protein is in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

Per 100 g of Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese there are 5.0 g protein.

How many carbohydrates are in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

Per 100 g of Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese there are 19.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

Per 100 g of Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese there are 3.0 g sugars.

How much sodium (salt) is in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

Per 100 g of Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

Per 100 g of Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese?

The main ingredients in Mac & Cheese Elbow Pasta With Cheese, Mac & Cheese are: Annatto, Cheddar Cheese, Cheddar Cheese Spread Cheddar Cheese, Cheese Culture, Cheese Sauce Whole Milk.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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