White Bean & Kale Soup, White Bean & Kale — Nutrition Facts & Ingredients
- Calories
- 110per serving
- Protein
- 3.2 gper 100 g
- Carbs
- 11.2 gper 100 g
- Fat
- 3.2 gper 100 g
Where to buy
Per serving (1/2 Cup, 125 g): 110 calories. Per 100 g: 88 calories, 3.2 g protein, 3.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 Cup (125g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy White Bean & Kale Soup, White Bean & Kale
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Pepper, Carrot, Celery, Chicken Broth, Cilantro, Cooked Navy Beans, Cooked Vegetables, Cumin, Dried Garlic, Dried Onion, Expeller-pressed Canola Oil, Filtered Water, Flavoring, Garlic, Ground White Pepper, Jalapeno Pepper, Kale, Lemon Juice Concentrate, Onion, Onion Powder, Organic Chicken Broth Concentrate, Salt, Sea Salt, Smoked Paprika, Tomato, Turmeric
Frequently asked questions
How many calories are in White Bean & Kale Soup, White Bean & Kale?
Per 100 g of White Bean & Kale Soup, White Bean & Kale there are 88 calories.
How much protein is in White Bean & Kale Soup, White Bean & Kale?
Per 100 g of White Bean & Kale Soup, White Bean & Kale there are 3.2 g protein.
How many carbohydrates are in White Bean & Kale Soup, White Bean & Kale?
Per 100 g of White Bean & Kale Soup, White Bean & Kale there are 11.2 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in White Bean & Kale Soup, White Bean & Kale?
Per 100 g of White Bean & Kale Soup, White Bean & Kale there are 0.8 g sugars.
How much sodium (salt) is in White Bean & Kale Soup, White Bean & Kale?
Per 100 g of White Bean & Kale Soup, White Bean & Kale there are 504.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Bean & Kale Soup, White Bean & Kale?
Per 100 g of White Bean & Kale Soup, White Bean & Kale there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Bean & Kale Soup, White Bean & Kale?
The main ingredients in White Bean & Kale Soup, White Bean & Kale are: Black Pepper, Carrot, Celery, Chicken Broth, Cilantro.
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