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Beer Battered Pollock Fillets, Beer Battered — Nutrition Facts & Ingredients

UPC 99482498030 Manufacturer: Whole Foods Market, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Beer Battered Pollock Fillets, Beer Battered
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 fillets, 142 g): 200 calories. Per 100 g: 141 calories, 8.4 g protein, 3.5 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 fillets (142g)

Amount per servingCalories
200
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 799mg 35%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.5mg 3%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein8.4 g
Carbohydrates19.0 g
Sugars0.7 g
Added sugars0.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)18.3g
Fat3.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol28 mg
Sodium563 mg
Calcium14 mg
Potassium127 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Beer, Cane Sugar, Corn Maltodextrin, Corn Starch, Dextrose, Expeller Pressed Sunflower Seed Oil, Garlic Powder, Ground White Pepper, Highly Refined Soybean Oil, Hops, Leavening, Malted Barley, Onion Powder, Pollock, Rice, Salt, Sodium Acid Pyrophosphate, Tapioca Dextrin, Water, Wheat Flour, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 141 calories.

How much protein is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 8.45 g protein.

How many carbohydrates are in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 19.01 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 0.7 g sugars.

How much sodium (salt) is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 563.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beer Battered Pollock Fillets, Beer Battered?

Per 100 g of Beer Battered Pollock Fillets, Beer Battered there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beer Battered Pollock Fillets, Beer Battered?

The main ingredients in Beer Battered Pollock Fillets, Beer Battered are: Baking Soda, Beer, Cane Sugar, Corn Maltodextrin, Corn Starch.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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