Ingredient

Haddock Fillets

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Animal-derived
Allergen
No
Role in food
Haddock fillets are used as a primary protein source in many dishes, especially those …

What it is

Haddock is a white, flaky fish found in the Atlantic Ocean. Haddock fillets are the boneless, skinless portions of this fish, typically sold fresh or frozen. They are often prepared by baking, frying, or broiling.

Why it's used

Haddock fillets are used as a primary protein source in many dishes, especially those featuring fish. They are commonly found in frozen fish sticks, breaded fish fillets, and fish and chips preparations. Their mild flavor and firm texture make them versatile for various cooking methods.

Health notes

Haddock is a source of protein, vitamin B12, and selenium. The US Food and Drug Administration (FDA) considers fish to be a major food allergen. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated fish and determined it to be safe for consumption. There are no widespread health controversies associated with typical consumption of haddock.

Allergen info

Haddock is a fish, which is one of the 9 major food allergens recognized by the FDA. It does not contain gluten.

Products containing Haddock Fillets

Compare products →
Sort by: Sugar Protein Sodium Calories
Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy Caribbean Gourmet Inc. Crispy Wild Caught Breaded Haddock Fish Sticks, Crispy Frozen Fish & Seafood 200kcal 10.4Protein 10.4Fat 16Carbs Tempura Battered Wild Caught Haddock Fillets, Tempura Battered Caribbean Gourmet Inc. Tempura Battered Wild Caught Haddock Fillets, Tempura Battered Frozen Fish & Seafood 239kcal 9.4Protein 15.4Fat 17.1Carbs Roasted Garlic & Herbs Wild Caught Lightly Breaded Whole Haddock Fillets, Roasted Garlic & Herbs Caribbean Gourmet Inc. Roasted Garlic & Herbs Wild Caught Lightly Breaded Whole Haddock Fillets, Roasted Garlic & Herbs Frozen Fish & Seafood High in cholesterol — 20% DV per serving 142kcal 16.5Protein 4.7Fat 8.7Carbs English Style Wild Caught Battered Haddock Fillets, English Style Caribbean Gourmet Inc. English Style Wild Caught Battered Haddock Fillets, English Style Frozen Fish & Seafood 218kcal 10.3Protein 12.6Fat 16.1Carbs Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock Caribbean Gourmet Inc. Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock Frozen Fish & Seafood 218kcal 10.3Protein 10.3Fat 19.5Carbs Gorton's of Gloucester New England Style Breadcrumb Wild-Caught Haddock Extra Large Fillets, New England Style Breadcrumb Frozen Fish & Seafood High in sodium — 36% DV per serving 223kcal 10.1Protein 8.1Fat 27.7Carbs Wal-Mart Stores, Inc. Wild Caught Haddock Skinless Fillets Frozen Fish & Seafood 62kcal 15.2Protein 0.5Fat 0Carbs Gorton's of Gloucester Signature Style Catch Grilled Haddock, Signature Style Frozen Fish & Seafood 71kcal 16.3Protein 1.0Fat 0Carbs Weis Markets, Inc. Wild Caught Haddock Fillets Frozen Fish & Seafood High in cholesterol — 28% DV per serving 116kcal 25Protein 1.3Fat 0Carbs Fishin' Company Wild Caught Skinless Haddock Fillets Frozen Fish & Seafood High in sodium — 21% DV per serving 53kcal 11.5Protein 0Fat 0Carbs The Moran Group Incorporated Wild Caught Haddock Frozen Fish & Seafood 62kcal 15.2Protein 0.5Fat 0Carbs Gorton's of Gloucester Crunchy Panko Breadcrumbs Haddock, Crunchy Panko Frozen Fish & Seafood High in sodium — 22% DV per serving 224kcal 10.3Protein 9.3Fat 24.3Carbs
Water (13 products) Salt (10 products) Sugar (9 products) Baking Powder (8 products) Sodium Tripolyphosphate (8 products) Flour (7 products) Modified Corn Starch (7 products) Canola Oil (7 products) Spices (7 products) Onion (5 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.