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Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock

UPC 61763042263 Manufacturer: Caribbean Gourmet Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 fillet, 87 g): 190 calories. Per 100 g: 218 calories, 10.3 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 fillet (87g)

Amount per servingCalories
190
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 270mg 12%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein10.3 g
Carbohydrates19.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.5g
Fat10.3 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol29 mg
Sodium310 mg
Calcium23 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Powder, Canola Sunflower, Citric Acid, Corn, Flour, Garlic, Haddock Fillets, Modified Corn Starch, Natural Butter Flavour, Onion, Salt, Seasonings, Sodium Phosphate, Soy, Spices, Sugar, To Retain Moisture, Toasted Wheat Crumbs, Vegetable Oil, Water, Wheat, Yeast Extract

Frequently asked questions

How many calories are in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

Per 100 g of Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock there are 218 calories.

How much protein is in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

Per 100 g of Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock there are 10.34 g protein.

How many carbohydrates are in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

Per 100 g of Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock there are 19.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

Per 100 g of Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

Per 100 g of Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

Per 100 g of Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock?

The main ingredients in Wild Caught Haddock Crispy Breaded Fillets, Wild Caught Haddock are: Baking Powder, Canola Sunflower, Citric Acid, Corn, Flour.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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