ROCKENWAGNER

Sourdough Bachelor Loaf — Nutrition Facts & Ingredients

UPC 783583895828 Manufacturer: Roundbook Publishing Group, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (2 SLICES, 110 g): 280 calories. Per 100 g: 255 calories, 7.3 g protein, 0.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SLICES (110g)

Amount per servingCalories
280
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 58.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 8.0g
Calcium 19.8mg 2%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

255 calories in 100 g
Protein7.3 g
Carbohydrates52.7 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)50.9g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium455 mg
Calcium18 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

All Purpose Flour, Ascorbic Acid, Folic Acid, Folic Acid Enzyme, High Gluten Flour, Iron, Malted Barley Flour, Niacin, Riboflavin, Salt, Starter, Thiamine Mononitrate, Water, Wheat Bran, Wheat Flour

Frequently asked questions

How many calories are in Sourdough Bachelor Loaf?

Per 100 g of Sourdough Bachelor Loaf there are 255 calories.

How much protein is in Sourdough Bachelor Loaf?

Per 100 g of Sourdough Bachelor Loaf there are 7.27 g protein.

How many carbohydrates are in Sourdough Bachelor Loaf?

Per 100 g of Sourdough Bachelor Loaf there are 52.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sourdough Bachelor Loaf?

Per 100 g of Sourdough Bachelor Loaf there are 0.0 g sugars.

How much sodium (salt) is in Sourdough Bachelor Loaf?

Per 100 g of Sourdough Bachelor Loaf there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Bachelor Loaf?

Per 100 g of Sourdough Bachelor Loaf there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Bachelor Loaf?

The main ingredients in Sourdough Bachelor Loaf are: All Purpose Flour, Ascorbic Acid, Folic Acid, Folic Acid Enzyme, High Gluten Flour.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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