ROCKENWAGNER

2 German Pretzels Sesame Seed, 2 German Pretzels — Nutrition Facts & Ingredients

UPC 749531978852 Manufacturer: Identity Toys, Inc. Breads & Buns Updated Sep 27, 2026

Calories
360per serving
Protein
8.8 gper 100 g
Carbs
57.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 GERMAN PRETZEL, 113 g): 360 calories. Per 100 g: 319 calories, 8.8 g protein, 6.2 g fat.

Label highlights: High in sodium — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 GERMAN PRETZEL (113g)

Amount per servingCalories
360
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 65.0g 24%
Dietary Fiber 3.1g 11%
Total Sugars 6g
Protein 10g
Calcium 80.2mg 6%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

319 calories in 100 g
Protein8.8 g
Carbohydrates57.5 g
Sugars5.3 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)54.8g
Fat6.2 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium637 mg
Calcium71 mg
Iron4.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy 2 German Pretzels Sesame Seed, 2 German Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

All Purpose Flour, As A Natural Dough Conditioner, Ascorbic Acid, Beet Sugar, Canola Oil, Enriched Unbleached Wheat Flour, Enzymes, Folic Acid, Fresh Yeast, High Gluten Flour, Iron, Malted Barley Flour, Milk Powder, Niacin, Non-fat Dry Milk, Riboflavin, Salt, Sesame Seeds, Sodium Hydroxide, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in 2 German Pretzels Sesame Seed, 2 German Pretzels?

Per 100 g of 2 German Pretzels Sesame Seed, 2 German Pretzels there are 319 calories.

How much protein is in 2 German Pretzels Sesame Seed, 2 German Pretzels?

Per 100 g of 2 German Pretzels Sesame Seed, 2 German Pretzels there are 8.85 g protein.

How many carbohydrates are in 2 German Pretzels Sesame Seed, 2 German Pretzels?

Per 100 g of 2 German Pretzels Sesame Seed, 2 German Pretzels there are 57.52 g carbohydrates. Of which 5.31 g sugars.

How much sugar is in 2 German Pretzels Sesame Seed, 2 German Pretzels?

Per 100 g of 2 German Pretzels Sesame Seed, 2 German Pretzels there are 5.31 g sugars.

How much sodium (salt) is in 2 German Pretzels Sesame Seed, 2 German Pretzels?

Per 100 g of 2 German Pretzels Sesame Seed, 2 German Pretzels there are 637.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2 German Pretzels Sesame Seed, 2 German Pretzels?

Per 100 g of 2 German Pretzels Sesame Seed, 2 German Pretzels there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2 German Pretzels Sesame Seed, 2 German Pretzels?

The main ingredients in 2 German Pretzels Sesame Seed, 2 German Pretzels are: All Purpose Flour, As A Natural Dough Conditioner, Ascorbic Acid, Beet Sugar, Canola Oil.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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