Ingredient

Hydrogenated Palm

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use hydrogenated palm oil to improve the texture and shelf life of foods. …

What it is

Hydrogenated palm oil is a vegetable oil that comes from palm fruit. It is made by adding hydrogen to liquid palm oil through a process called hydrogenation, which makes it more solid and stable.

Why it's used

Manufacturers use hydrogenated palm oil to improve the texture and shelf life of foods. It helps prevent oils from separating and keeps products from going rancid. You can find it in baked goods, snacks, and confectionery.

Health notes

In the U.S., hydrogenated palm oil is generally recognized as safe (GRAS) by the FDA. The hydrogenation process can create trans fats, which the FDA has determined are not GRAS for use in food. Major health organizations recommend limiting trans fat intake. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated fats and oils, including hydrogenated versions, and established acceptable daily intakes.

Allergen info

Hydrogenated palm oil is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Hydrogenated Palm

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General Mills, Inc. Pillsbury, Crescent Dough Crusts & Dough 333kcal 6.1Protein 15.2Fat 45.5Carbs General Mills, Inc. Garlic Butter Flavor Pull-Apart Bites, Garlic Butter Crusts & Dough 271kcal 6.2Protein 8.3Fat 43.8Carbs General Mills, Inc. Birthday Cake Bar Baked Bars, Birthday Cake Bar Snack, Energy & Granola Bars 360kcal 4Protein 12Fat 72Carbs Wegmans Food Markets, Inc. Wegmans, Chocolate Double Dipped Peanuts Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 40% DV per serving 525kcal 7.5Protein 32.5Fat 57.5Carbs Curation Foods, Inc. Holiday Helper Tray Pre-Packaged Fruit & Vegetables 188kcal 4.7Protein 11.8Fat 14.1Carbs Palmer Candy Company Candies, Cherry Bark Candy High in saturated fat — 55% DV per serving 525kcal 5Protein 30Fat 60Carbs Bay Valley Foods, LLC Perfect Party Mix Other Snacks 433kcal 6.7Protein 10Fat 76.7Carbs Crispy Cracker, Strawberry D. F. Stauffer Biscuit Co. Inc Crispy Cracker, Strawberry Crackers & Biscotti High in saturated fat — 40% DV per serving 553kcal 5.3Protein 31.6Fat 60.5Carbs Palmer Candy Company Palmer's Candies, Valentine's Heart Pretzels Popcorn, Peanuts, Seeds & Related Snacks High in saturated fat — 30% DV per serving 467kcal 6.7Protein 20Fat 70Carbs Koppers Chocolate Specialty Co Pumpkin Spice Malted Milk Balls Chocolate High in saturated fat — 40% DV per serving 475kcal 5Protein 25Fat 67.5Carbs American Importing Co. Inc. American Importing Co, Perfect Party Mix Other Snacks 424kcal 9.1Protein 7.6Fat 78.8Carbs Palmer Candy Company Palmer's, Cordial Cherry Drizzled Corn Popcorn, Peanuts, Seeds & Related Snacks 467kcal 3.3Protein 16.7Fat 76.7Carbs
Sugar (37 products) Soy Lecithin (34 products) Palm Kernel (33 products) Vegetable Oil (31 products) Salt (30 products) Baking Soda (28 products) Lactose (26 products) Titanium Dioxide (23 products) Wheat Flour (21 products) Vanillin (20 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.