EAT SMART

Holiday Helper Tray — Nutrition Facts & Ingredients

UPC 709351301179 Manufacturer: Curation Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 160 calories. Per 100 g: 188 calories, 4.7 g protein, 11.8 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories

160

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 15.3mg 5%

Sodium 310mg 13%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 6.0g

Protein 4.0g

Calcium 100mg 8%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g

Protein4.7 g

Carbohydrates14.1 g

Sugars7.1 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)12.9g

Fat11.8 g

Saturated fat4.1 g

Trans fat0 g

Cholesterol18 mg

Sodium365 mg

Calcium118 mg

Iron0.8 mg

Vitamin A1059 mcg

Vitamin C28.2 mg

Where to buy

Search on Amazon for Holiday Helper Tray

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, An Emulsifier, Annatto, Apple Slices: Apples And Calcium Ascorbate, Artificial Color, Artificial Flavors, Baking Soda, Broccoli, Calcium Sulphate, Canola Oil, Carrageenan, Cheddar Cheese, Cheese Blend Low Moisture Part Skim Mozzarella Cheese, Cheese Culture, Cider Vinegar, Corn Syrup, Cream, Cultured Milk, Cultured Whey Solids, Distilled Monoglyceride, Dried Carrots, Dried Garlic, Dried Green Onion, Dried Onion, Egg Yolk, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic, Grape Tomatoes, Guar Gum, Hydrogenated Palm, Lactic Acid, Lactose, Locust Bean Gum, Maltodextrin, Modified Corn Starch, Natamycin, Natural Flavors, Niacin, Nonfat Milk Solids, Palm Kernel, Partially Hydrogenated Palm Kernel And Coconut, Pasteurized Milk, Powdered Cellulose, Ranch Dip: Cultured Buttermilk, Reduced Iron, Riboflavin, Salt, Skim Milk, Skim Milk Powder, Sodium Citrate, Sodium Phosphate, Sour Cream Product, Soy Lecithin, Spice, Sugar, Thiamine Mononitrate, Titanium Dioxide, To Prevent Caking, Vanillin, Vegetable Color, Vegetable Oil, Vegetables: Carrots, Vinegar, Water, Wheat Flour, Whey, Xanthan Gum, Yeast, Yogurt Cultures, Yogurt Flavored Pretzels: Sugar, Yogurt Powder

Frequently asked questions

How many calories are in Holiday Helper Tray?

Per 100 g of Holiday Helper Tray there are 188 calories.

How much protein is in Holiday Helper Tray?

Per 100 g of Holiday Helper Tray there are 4.71 g protein.

How many carbohydrates are in Holiday Helper Tray?

Per 100 g of Holiday Helper Tray there are 14.12 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Holiday Helper Tray?

Per 100 g of Holiday Helper Tray there are 7.06 g sugars.

How much sodium (salt) is in Holiday Helper Tray?

Per 100 g of Holiday Helper Tray there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Helper Tray?

Per 100 g of Holiday Helper Tray there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Helper Tray?

The main ingredients in Holiday Helper Tray are: A Natural Mold Inhibitor, An Emulsifier, Annatto, Apple Slices: Apples And Calcium Ascorbate, Artificial Color.