Harmons, Christmas Tree Pretzel — Nutrition Facts & Ingredients
Per serving (30 GRM, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 20 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size30 GRM (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Blue 2, Artificial Coloring, Baking Soda, Blue 1, Canola, Carnauba Wax, Confectioners Glaze, Corn Starch, Corn Syrup, Cottonseed, Distilled Monoglycerides, Enriched Wheat Flour, Folic Acid, Hydrogenated Palm, Lactose, Niacin, One Or More Of The Following: Corn, Palm Kernel, Partially Hydrogenated Palm Kernel And Coconut, Red 3, Red 40, Reduced Iron, Riboflavin, Salt, Skim Milk, Soy Lecithin An Emulsifier, Soybean, Sugar, Thiamine Mononitrate, Titanium Dioxide, Vanillin - An Artificial Flavor, Vegetable Oil, Vital Wheat Gluten, Wheat Flour, Yeast, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Harmons, Christmas Tree Pretzel?
Per 100 g of Harmons, Christmas Tree Pretzel there are 500 calories.
How much protein is in Harmons, Christmas Tree Pretzel?
Per 100 g of Harmons, Christmas Tree Pretzel there are 6.67 g protein.
How many carbohydrates are in Harmons, Christmas Tree Pretzel?
Per 100 g of Harmons, Christmas Tree Pretzel there are 70.0 g carbohydrates. Of which 43.33 g sugars.
How much sugar is in Harmons, Christmas Tree Pretzel?
Per 100 g of Harmons, Christmas Tree Pretzel there are 43.33 g sugars.
How much sodium (salt) is in Harmons, Christmas Tree Pretzel?
Per 100 g of Harmons, Christmas Tree Pretzel there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harmons, Christmas Tree Pretzel?
Per 100 g of Harmons, Christmas Tree Pretzel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harmons, Christmas Tree Pretzel?
The main ingredients in Harmons, Christmas Tree Pretzel are: And Blue 2, Artificial Coloring, Baking Soda, Blue 1, Canola.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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