Lion's Mane
What is Lion's Mane?
Lion's Mane (Hericium erinaceus) is a type of mushroom native to North America, Europe, and Asia. It is known for its distinctive appearance, resembling a white waterfall or a lion's mane. It is typically cultivated for its fruiting body, which is then dried and powdered for use in food products.
Is Lion's Mane vegan?
Lion's Mane is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lion's Mane gluten-free?
It does not contain gluten.
Is Lion's Mane a major allergen?
Lion's Mane is a mushroom and is not derived from any of the 9 FDA major allergens.
What is Lion's Mane used for?
Manufacturers add Lion's Mane powder to foods and beverages for its perceived health benefits and as a functional ingredient.
Is Lion's Mane safe?
Lion's Mane is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Manufacturers add Lion's Mane powder to foods and beverages for its perceived health benefits and as a functional ingredient. It is commonly found in energy bars, coffee products, and powdered drink mixes, where it can contribute a mild, earthy flavor.
Health notes
Lion's Mane is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Some research suggests it may have cognitive benefits, but more studies are needed to confirm these effects in humans. JECFA and EFSA have not specifically evaluated Lion's Mane for food additive purposes. Evidence regarding its health impacts is still developing.
Allergen info
Lion's Mane is a mushroom and is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Lion's Mane
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Almond Butter Chip Brain + Body Bars, Almond Butter Chip
400kcal
26.7Protein
33.3Fat
24.4Carbs
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Peanut Butter Chip Brain + Body Bars, Peanut Butter Chip
400kcal
26.7Protein
26.7Fat
28.9Carbs
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