IQBAR

Matcha Chai Bar, Matcha Chai — Nutrition Facts & Ingredients

UPC 850004554043 Manufacturer: IQ BAR, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Matcha Chai Bar, Matcha Chai
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (45 GRM, 45 g): 180 calories. Per 100 g: 400 calories, 26.7 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size45 GRM (45g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 10.0g 4%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 1.8mg 10%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein26.7 g
Carbohydrates22.2 g
Sugars2.2 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)6.6g
Fat33.3 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium178 mg
Potassium311 mg
Iron4 mg
Vitamin D0 mcg

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Ingredients

Almonds, Cardamom, Cinnamon, Clove, Coconut Oil, Curcumin, Flaxseeds, Ginger, Lion's Mane, Matcha, Natural Flavors, Non-gmo Steviol Glycosides, Pea Protein, Plant-based Protein Crisps, Sea Salt, Sunflower Lecithin, Tapioca Fiber, Tapioca Starch, Vanilla Extract, Vitamin E, Water

Frequently asked questions

How many calories are in Matcha Chai Bar, Matcha Chai?

Per 100 g of Matcha Chai Bar, Matcha Chai there are 400 calories.

How much protein is in Matcha Chai Bar, Matcha Chai?

Per 100 g of Matcha Chai Bar, Matcha Chai there are 26.67 g protein.

How many carbohydrates are in Matcha Chai Bar, Matcha Chai?

Per 100 g of Matcha Chai Bar, Matcha Chai there are 22.22 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Matcha Chai Bar, Matcha Chai?

Per 100 g of Matcha Chai Bar, Matcha Chai there are 2.22 g sugars.

How much sodium (salt) is in Matcha Chai Bar, Matcha Chai?

Per 100 g of Matcha Chai Bar, Matcha Chai there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Matcha Chai Bar, Matcha Chai?

Per 100 g of Matcha Chai Bar, Matcha Chai there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Matcha Chai Bar, Matcha Chai?

The main ingredients in Matcha Chai Bar, Matcha Chai are: Almonds, Cardamom, Cinnamon, Clove, Coconut Oil.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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