Ingredient

Long Grain Parboiled Brown Rice

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Source

Not animal-derived

Allergen

No

Role in food

Manufacturers use parboiled brown rice in packaged foods because it cooks more evenly and …

What it is

Long grain parboiled brown rice is a type of rice that has been partially boiled in the husk. This process makes the grains firmer, more translucent, and helps retain some of the nutrients from the bran and germ. It is a whole grain, meaning it contains the bran, germ, and endosperm.

Why it's used

Manufacturers use parboiled brown rice in packaged foods because it cooks more evenly and has a longer shelf life than regular brown rice. It is often found in rice mixes, side dishes, and flavored rice products where a consistent texture is desired.

Health notes

Long grain parboiled brown rice is a source of fiber, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) considers rice to be generally recognized as safe (GRAS). International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated rice and its components. Typical consumption levels are not associated with adverse health effects.

Allergen info

Rice is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Long Grain Parboiled Brown Rice

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Farmhouse Foods, Inc. Brown & Wild Rice Flavored Rice Dishes High in sodium — 21% DV per serving 351kcal 7.0Protein 3.5Fat 73.7Carbs Soy Vay Enterprises, Inc. Brown Rice & Seasoning Mix, Garlic Fried Rice Flavored Rice Dishes High in sodium — 33% DV per serving 360kcal 8Protein 2.7Fat 76Carbs Zatarain's Inc. Brown Rice Jambalaya Long Grain Brown Rice, Onions And Bell Peppers With Traditional New Orleans Seasonings Rice Dinner Mix, Brown Rice Jambalaya Flavored Rice Dishes High in sodium — 20% DV per serving 350kcal 7.5Protein 2.5Fat 75Carbs Zatarain's Inc. Wild Brown Rice Seasoned Wild And Brown Rice With Red And Green Bell Peppers Big Easy Heat & Serve Rice, Wild Brown Rice Flavored Rice Dishes High in sodium — 21% DV per serving 164kcal 3.6Protein 2.9Fat 31.4Carbs Hy-Vee, Inc. Black Pearl Medley Flavored Rice Dishes 356kcal 13.3Protein 1.1Fat 73.3Carbs Rafael Padilla & Cia S. En C. 5 Whole Grain Blend A Combination Of Long Grain Parboiled Brown Rice, Pearled Durum Wheat, Colusari Red Rice, Sprouted Brown Rice And Wild Rice, 5 Whole Grain Blend Flavored Rice Dishes 356kcal 8.9Protein 2.2Fat 75.6Carbs Rafael Padilla & Cia S. En C. Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley, Black Pearl Flavored Rice Dishes 356kcal 13.3Protein 1.1Fat 73.3Carbs InHarvest Inc. Whole Grain Culinary Blends Flavored Rice Dishes 356kcal 8.9Protein 2.2Fat 75.6Carbs Hy-Vee, Inc. Ruby Wild Blend Of Whole Grain Brown Rice, Sprouted Brown Rice, Sprouted Red Rice, Colusari Red Rice & Wild Rice, Ruby Wild Blend Other Grains & Seeds 356kcal 8.9Protein 2.2Fat 77.8Carbs Zatarain's Inc. Mango Habanero Brown Rice & Quinoa Seasoned With Real Pieces Of Mango And A Touch Of Habanero Pepper Rice & Quinoa Whole Grain Blends, Mango Habanero Flavored Rice Dishes High in sodium — 26% DV per serving 357kcal 7.1Protein 2.9Fat 74.3Carbs Hy-Vee, Inc. Spicy Asian-Style Steak Bowl, Spicy Asian-Style Other Deli 125kcal 5.7Protein 2.6Fat 19.3Carbs Wegmans Food Markets, Inc. Dark Chocolate Flavored Drizzled Popped Cakes, Dark Chocolate Other Snacks 450kcal 10Protein 15Fat 70Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.