Ingredient

Monterrey Jack Cheese

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers use Monterey Jack cheese for its mild, slightly tangy flavor and excellent melting …

What it is

Monterey Jack cheese is a semi-hard, pale yellow to white cheese made from cow's milk. It originated in California in the 19th century and is known for its mild flavor and smooth texture. It is produced by draining the whey from the curd and then pressing the curds into forms.

Why it's used

Manufacturers use Monterey Jack cheese for its mild, slightly tangy flavor and excellent melting properties. It is commonly found in a wide variety of dishes, including sandwiches, pizzas, quesadillas, nachos, and pasta dishes. Its smooth texture makes it a popular choice for sauces and dips.

Health notes

Monterey Jack cheese is a natural food ingredient and is generally recognized as safe (GRAS) by the FDA. As a dairy product, it is a source of calcium and protein. Regulatory bodies like the WHO/FAO's JECFA have evaluated cheese and dairy products. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Monterey Jack cheese is derived from cow's milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Products containing Monterrey Jack Cheese

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Jalapeno Corn Biscuits FRESH & EASY Jalapeno Corn Biscuits Breads & Buns High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 343kcal 7.1Protein 15.7Fat 42.9Carbs Whole Foods Market, Inc. 365 Everyday Value, Cheese Enchiladas Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 50% DV per serving 161kcal 5.9Protein 9.0Fat 13.3Carbs Jsp Enterprises, Ltd. Pappardelle's, Chili Rellono Ravioli Pasta by Shape & Type High in saturated fat — 25% DV per serving High in cholesterol — 35% DV per serving 239kcal 10.6Protein 8.8Fat 28.3Carbs Tops Markets, LLC Fancy Shredded Mexican 4 Cheese Blend Cheese High in saturated fat — 30% DV per serving 393kcal 21.4Protein 32.1Fat 3.6Carbs Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom Boomerang's Foods, Inc. Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom Frozen Bread & Dough High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 200kcal 5.3Protein 7.1Fat 29.4Carbs Safeway, Inc. Bacon & Three Cheese Sous Vide Egg Bites, Bacon & Three Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 105% DV per serving 215kcal 14.6Protein 16.1Fat 1.5Carbs Schnuck Markets, Inc. Broccoli & Cheese Gratin, Broccoli & Cheese Other Deli High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving 148kcal 7.8Protein 9.2Fat 9.2Carbs Wal-Mart Stores, Inc. Italian Five Cheese Artisan Crafted Enriched Macaroni Product With Cheese Sauce, Italian Five Cheese Pasta Dinners High in sodium — 37% DV per serving 316kcal 11.2Protein 10.2Fat 45.9Carbs
Salt (8 products) Cheese Culture (6 products) Enzymes (6 products) Cheddar Cheese (5 products) Pasteurized Milk (5 products) Natural Flavors (4 products) Annatto (4 products) Water (4 products) Thiamine Mononitrate (3 products) Riboflavin (3 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.