Broccoli & Cheese Gratin, Broccoli & Cheese — Nutrition Facts & Ingredients
Per serving (1 Cup, 142 g): 210 calories. Per 100 g: 148 calories, 7.8 g protein, 9.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Cup (142g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Search on Amazon for Broccoli & Cheese Gratin, Broccoli & Cheese
Prices and availability are set by the retailer.Ingredients
Annatto, Broccoli, Butter, Cane Sugar, Cheddar Cheese, Cheese Culture, Cheese Sauce, Cream, Enzymes, Flour, Malted Barley Flour, Milk, Monterrey Jack Cheese, Mustard Powder, Natural Flavors, Panko Bread Crumbs, Paprika, Pasteurized Milk, Powdered Cellulose, Powdered Cellulose Added To Prevent Caking, Salt, To Prevent Caking, Wheat Flour, White Pepper, Yeast
Frequently asked questions
How many calories are in Broccoli & Cheese Gratin, Broccoli & Cheese?
Per 100 g of Broccoli & Cheese Gratin, Broccoli & Cheese there are 148 calories.
How much protein is in Broccoli & Cheese Gratin, Broccoli & Cheese?
Per 100 g of Broccoli & Cheese Gratin, Broccoli & Cheese there are 7.75 g protein.
How many carbohydrates are in Broccoli & Cheese Gratin, Broccoli & Cheese?
Per 100 g of Broccoli & Cheese Gratin, Broccoli & Cheese there are 9.15 g carbohydrates. Of which 2.82 g sugars.
How much sugar is in Broccoli & Cheese Gratin, Broccoli & Cheese?
Per 100 g of Broccoli & Cheese Gratin, Broccoli & Cheese there are 2.82 g sugars.
How much sodium (salt) is in Broccoli & Cheese Gratin, Broccoli & Cheese?
Per 100 g of Broccoli & Cheese Gratin, Broccoli & Cheese there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Broccoli & Cheese Gratin, Broccoli & Cheese?
Per 100 g of Broccoli & Cheese Gratin, Broccoli & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Broccoli & Cheese Gratin, Broccoli & Cheese?
The main ingredients in Broccoli & Cheese Gratin, Broccoli & Cheese are: Annatto, Broccoli, Butter, Cane Sugar, Cheddar Cheese.
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- "Natural Flavors": What the Term Legally Means
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
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