Ingredient

Norwegian Kelp

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use Norwegian kelp as a source of natural iodine and other minerals, and …

What it is

Norwegian kelp is a type of brown seaweed that grows in cold, coastal waters. It is harvested from the ocean and then typically dried and processed into powder or flakes. Kelp is a natural source of various minerals and vitamins.

Why it's used

Manufacturers use Norwegian kelp as a source of natural iodine and other minerals, and sometimes as a thickener or stabilizer in food products. It can also add a savory, umami flavor. You may find it in baked goods, snacks, and some processed foods.

Health notes

Norwegian kelp is generally recognized as safe (GRAS) by the FDA for use in food. It is a rich source of iodine, which is essential for thyroid function. Excessive iodine intake can also cause thyroid problems, so moderation is key. JECFA has evaluated kelp and its constituents.

Allergen info

Norwegian kelp is not one of the nine major allergens. It does not contain gluten.

Products containing Norwegian Kelp

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Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry FC Foods, LLC Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry Cookies & Biscuits High in saturated fat — 25% DV per serving 429kcal 2.9Protein 22.9Fat 57.1Carbs White Gluten-Free Soft Rolls, White FC Foods, LLC White Gluten-Free Soft Rolls, White Breads & Buns 250kcal 1.8Protein 6.2Fat 48.2Carbs Chocolatey Chunk Smart Little Cookie, Chocolatey Chunk FC Foods, LLC Chocolatey Chunk Smart Little Cookie, Chocolatey Chunk Cookies & Biscuits High in saturated fat — 25% DV per serving 429kcal 2.9Protein 22.9Fat 57.1Carbs FC Foods, LLC Snickerdoodle Smart Little Cookie, Snickerdoodle Cookies & Biscuits High in saturated fat — 23% DV per serving 400kcal 2.9Protein 20Fat 51.4Carbs Maple Pecan Real Nutty Snack Bars, Maple Pecan Love You Foods, LLC Maple Pecan Real Nutty Snack Bars, Maple Pecan Snack, Energy & Granola Bars High in saturated fat — 20% DV per serving 600kcal 15Protein 52.5Fat 25Carbs Gluten-Free Super Seeds Rolls FC Foods, LLC Gluten-Free Super Seeds Rolls Breads & Buns 250kcal 1.8Protein 7.1Fat 48.2Carbs Lemon Tart Snack Bar, Lemon Tart Love You Foods, LLC Lemon Tart Snack Bar, Lemon Tart Snack, Energy & Granola Bars 575kcal 17.5Protein 47.5Fat 25Carbs Super Seeds Bread FC Foods, LLC Super Seeds Bread Breads & Buns 233kcal 3.3Protein 6.7Fat 46.7Carbs Peanut Butter Chocolate Real Nutty Snack Bar, Peanut Butter Chocolate Love You Foods, LLC Peanut Butter Chocolate Real Nutty Snack Bar, Peanut Butter Chocolate Snack, Energy & Granola Bars High in saturated fat — 22% DV per serving 553kcal 18.4Protein 42.1Fat 31.6Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.