JULIA'S TABLE

Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry — Nutrition Facts & Ingredients

UPC 850001135115 Manufacturer: FC Foods, LLC Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 COOKIE, 35 g): 150 calories. Per 100 g: 429 calories, 2.9 g protein, 22.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 COOKIE (35g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein2.9 g
Carbohydrates57.1 g
Sugars37.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)54.2g
Fat22.9 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium57 mg
Potassium0 mg
Iron1.0 mg
Vitamin D0 mcg

Where to buy Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry

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Ingredients

Baking Soda, Brown Rice Flour, Chia Seed, Cinnamon, Citric Acid, Citrus, Cranberries, Elderberry Juice Concentrate, Grape Juice, Invert Syrup, Natural Vanilla Flavor, Non-gmo Whole Grain Oats, Norwegian Kelp, Organic Cane Sugar, Organic Light Brown Sugar, Palm Oil, Pea, Potato, Potato Flour, Psyllium, Rice Syrup, Sea Salt, Sorghum Flour, Sugar, Sunflower Oil, Tapioca Starch, Vegetable Fibers, Water, White Rice Flour, Whole Grain Oat Flour

Frequently asked questions

How many calories are in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

Per 100 g of Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry there are 429 calories.

How much protein is in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

Per 100 g of Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry there are 2.86 g protein.

How many carbohydrates are in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

Per 100 g of Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry there are 57.14 g carbohydrates. Of which 37.14 g sugars.

How much sugar is in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

Per 100 g of Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry there are 37.14 g sugars.

How much sodium (salt) is in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

Per 100 g of Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

Per 100 g of Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry?

The main ingredients in Oatmeal Cranberry Smart Little Cookie, Oatmeal Cranberry are: Baking Soda, Brown Rice Flour, Chia Seed, Cinnamon, Citric Acid.

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Level of processing

5
Ultra-Processed
30 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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