Oleic Safflower Oil
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What it is
Oleic safflower oil is a type of vegetable oil derived from the seeds of the safflower plant. It is a monounsaturated fat, meaning it has one double bond in its fatty acid chain. The oil is typically extracted from the seeds through pressing or solvent extraction and may be refined to remove impurities.
Why it's used
Manufacturers use oleic safflower oil as a cooking oil and a source of fat in processed foods. Its neutral flavor and high smoke point make it suitable for baking and frying. It can be found in a variety of products, including baked goods, dressings, and snacks.
Health notes
Oleic safflower oil is generally recognized as safe (GRAS) by the FDA for use in food. As a source of monounsaturated fats, it is considered a healthier alternative to saturated fats. The World Health Organization (WHO) and the European Food Safety Authority (EFSA) have evaluated fatty acids, but specific evaluations of oleic safflower oil are not widely publicized. Research suggests that diets rich in monounsaturated fats may have beneficial effects on heart health, but more studies are needed to confirm these effects.
Allergen info
Safflower is not one of the nine major allergens identified by the FDA. It is also gluten-free.
Products containing Oleic Safflower Oil
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The Kroger Co.
White Bread, White
222kcal
2.8Protein
4.2Fat
44.4Carbs
The Kroger Co.
7 Grain Bread, 7 Grain
222kcal
5.6Protein
4.2Fat
44.4Carbs
Target Stores
White Gluten Free Bread, White
222kcal
2.8Protein
4.2Fat
44.4Carbs
Target Stores
7 Grain Gluten Free Bread, 7 Grain
222kcal
5.6Protein
2.8Fat
41.7Carbs