Ingredient

Organic Brown Flaxseed

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Source
Not animal-derived
Allergen
No
Role in food
Flaxseed is often added to foods for its nutritional value and texture. It can …

What it is

Organic brown flaxseed is the whole, dried seed of the flax plant (Linum usitatissimum), grown without synthetic pesticides or fertilizers. The seeds are typically harvested, cleaned, and dried. They are consumed whole, ground, or pressed for their oil.

Why it's used

Flaxseed is often added to foods for its nutritional value and texture. It can be found in baked goods like breads and muffins, cereals, and snack bars. Manufacturers use it as a source of fiber and omega-3 fatty acids, and for its nutty flavor and slightly crunchy texture.

Health notes

Flaxseed is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fiber and alpha-linolenic acid (ALA), an omega-3 fatty acid. Some research suggests ALA may contribute to heart health, but evidence is mixed. JECFA has evaluated flaxseed and did not set a numeric limit (ADI not specified).

Allergen info

Flaxseed is not one of the nine major allergens recognized by the FDA. It does not contain gluten.

Products containing Organic Brown Flaxseed

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Taylor Fresh Foods, Inc. Earthbound Farm, Powermeal, Organic Southwest Bowl Pickles, Olives, Peppers & Relishes 143kcal 3.6Protein 9.3Fat 13.6Carbs The Hain Celestial Group, Inc. Homestyle Gluten Free Multigrain Bread, Multigrain Breads & Buns 270kcal 5.4Protein 6.8Fat 48.6Carbs Whole Foods Market, Inc. Ancient Grains Sandwich Bread, Ancient Grains Breads & Buns 212kcal 9.1Protein 3.0Fat 45.5Carbs Early Bird Multi Seed Organic Bread, Early Bird Multi Seed Whole Foods Market, Inc. Early Bird Multi Seed Organic Bread, Early Bird Multi Seed Breads & Buns 273kcal 12.1Protein 4.5Fat 48.5Carbs Glencourt Inc. Multi Grain & Seed Organic Tortilla Chips Chips, Pretzels & Snacks 500kcal 3.6Protein 32.1Fat 50Carbs Whole Foods Market, Inc. Early Bird Multi Seed Organic Bread, Early Bird Multi Seed Breads & Buns 273kcal 12.1Protein 4.5Fat 48.5Carbs Multigrain Organic Sandwich Bread, Multigrain Whole Foods Market, Inc. Multigrain Organic Sandwich Bread, Multigrain Breads & Buns 250kcal 12.5Protein 4.7Fat 40.6Carbs Ancient Grains Sandwich Bread, Ancient Grains Whole Foods Market, Inc. Ancient Grains Sandwich Bread, Ancient Grains Breads & Buns 212kcal 9.1Protein 3.0Fat 45.5Carbs Glencourt Inc. 13 Grains & Seeds Organic Bread, 13 Grains & Seeds Breads & Buns 250kcal 12.5Protein 3.1Fat 40.6Carbs Oats & Flax Organic Instant Oatmeal, Oats & Flax Whole Foods Market, Inc. Oats & Flax Organic Instant Oatmeal, Oats & Flax Cereal High in added sugars — 20% DV per serving 375kcal 10Protein 6.2Fat 75Carbs Riviana Foods Inc. Texmati Organic Lightly Milled Brown Rice, Organic Flaxseed And Organic Black Beluga Lentils Flavored Rice Dishes 375kcal 10.4Protein 5.2Fat 72.9Carbs Cadia Yellow Corn & Flaxseed Organic Tortilla Chips, Yellow Corn & Flaxseed Chips, Pretzels & Snacks 464kcal 7.1Protein 25Fat 57.1Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.