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Original Hummus, Original — Nutrition Facts & Ingredients

UPC 11110194398 Manufacturer: The Kroger Co. Dips & Salsa Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 28 g): 70 calories. Per 100 g: 250 calories, 3.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 4.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1g

Protein 1g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g

Protein3.6 g

Carbohydrates14.3 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)10.7g

Fat21.4 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium375 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C4.3 mg

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Ingredients

Chickpeas, Citric Acid, Organic Canola Oil, Organic Chickpeas, Organic Garlic, Organic Lemon Juice, Organic Sesame Tahini, Sea Salt, Water

Frequently asked questions

How many calories are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 250 calories.

How much protein is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.57 g protein.

How many carbohydrates are in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.57 g sugars.

How much sodium (salt) is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Hummus, Original?

Per 100 g of Original Hummus, Original there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Hummus, Original?

The main ingredients in Original Hummus, Original are: Chickpeas, Citric Acid, Organic Canola Oil, Organic Chickpeas, Organic Garlic.

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Level of processing

Minimally Processed

9 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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