Organic Cashew Milk
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What it is
Organic cashew milk is a plant-based beverage made from organic cashews and water. The cashews are typically soaked, blended with water, and then strained to create a smooth, milky liquid. It is often fortified with vitamins and minerals.
Why it's used
Manufacturers use organic cashew milk as a dairy-free alternative in a wide range of products. Its creamy texture and mild flavor make it suitable for use in beverages, dairy-free cheeses, yogurts, frozen desserts, and baked goods. It can also serve as a base for sauces and soups.
Health notes
Organic cashew milk is generally recognized as safe (GRAS) by the FDA when used as intended. It is a source of nutrients like vitamin D and calcium if fortified. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated cashew milk and found no safety concerns. Evidence does not suggest adverse health effects from consuming cashew milk in typical amounts.
Allergen info
Cashews are tree nuts, which are one of the 9 major allergens identified by the FDA. Individuals with tree nut allergies should avoid cashew milk.
Products containing Organic Cashew Milk
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Miyoko's Kitchen
Sundried Tomato Garlic Double Cream Cashew Milk Cheese, Sundried Tomato Garlic
High in saturated fat — 22% DV per serving
429kcal
10.7Protein
35.7Fat
17.9Carbs
Dahlicious LLC
Wild Blueberry Cashew Yogurt, Wild Blueberry
High in added sugars — 22% DV per serving
68kcal
2.1Protein
3.0Fat
8.9Carbs
Dahlicious LLC
Alphonso Mango Cashew Yogurt, Alphonso Mango
63kcal
2.1Protein
3.0Fat
8.0Carbs
Dahlicious LLC
Field Strawberry Cashew Yogurt, Field Strawberry
High in added sugars — 26% DV per serving
72kcal
2.1Protein
3.0Fat
10.1Carbs
Dahlicious LLC
Wild Blueberry Cashew Yogurt, Wild Blueberry
High in saturated fat — 20% DV per serving
72kcal
3.4Protein
3.4Fat
8.2Carbs
Dahlicious LLC
Plain Cashew Yogurt, Plain
51kcal
2.1Protein
3.0Fat
5.1Carbs
Dahlicious LLC
Field Strawberry Cashew Yogurt, Field Strawberry
54kcal
1.7Protein
2.7Fat
6.4Carbs
Miyoko's Kitchen
Garlic Herb Double Cream Cashew Milk Cheese, Garlic Herb
High in saturated fat — 25% DV per serving
429kcal
10.7Protein
39.3Fat
17.9Carbs
Miyoko's Kitchen
Classic Plant Milk Mozzarella, Classic
214kcal
3.6Protein
17.9Fat
10.7Carbs