SILVER HILLS

Everything Organic Bagels, Everything — Nutrition Facts & Ingredients

UPC 55991079030 Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 80 g): 210 calories. Per 100 g: 262 calories, 11.2 g protein, 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (80g)

Amount per servingCalories

210

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 39g 14%

Dietary Fiber 4g 14%

Total Sugars 5g

Includes 3.0g Added Sugars 6%

Protein 9g

Vitamin D 0mcg 0%

Calcium 168mg 13%

Iron 3mg 17%

Potassium 155mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g

Protein11.2 g

Carbohydrates48.8 g

Sugars6.2 g

Added sugars3.8 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)43.8g

Fat4.4 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol0 mg

Sodium388 mg

Calcium210 mg

Potassium194 mg

Iron3.8 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Everything Organic Bagels, Everything Search Walmart for Everything Organic Bagels, Everything Search Instacart for Everything Organic Bagels, Everything

Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Cultured Wheat Flour, Enzymes, Organic Cane Sugar, Organic Corn Meal, Organic Minced Onion, Organic Poppy Seeds, Organic Sesame Seeds, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil Organic Canola Oil, Organic Vital Wheat Gluten, Organic Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 262 calories.

How much protein is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 11.25 g protein.

How many carbohydrates are in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 48.75 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 6.25 g sugars.

How much sodium (salt) is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Organic Bagels, Everything?

Per 100 g of Everything Organic Bagels, Everything there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Organic Bagels, Everything?

The main ingredients in Everything Organic Bagels, Everything are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Organic Cane Sugar, Organic Corn Meal.