SILVER HILLS

Plain Organic Bagels, Plain — Nutrition Facts & Ingredients

UPC 55991079023 Breads & Buns Updated Sep 27, 2026

Plain Organic Bagels, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 bagel, 80 g): 200 calories. Per 100 g: 250 calories, 10 g protein, 1.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (80g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 39g 14%
Dietary Fiber 4g 14%
Total Sugars 4g
Includes 4g Added Sugars 8%
Protein 8g
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 2mg 11%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein10 g
Carbohydrates48.8 g
Sugars5 g
Added sugars5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)43.8g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium412 mg
Calcium194 mg
Potassium144 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Cultured Wheat Flour, Enzymes, Organic Cane Sugar, Organic Corn Meal, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil Organic Canola Oil, Organic Vital Wheat Gluten, Organic Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Plain Organic Bagels, Plain?

Per 100 g of Plain Organic Bagels, Plain there are 250 calories.

How much protein is in Plain Organic Bagels, Plain?

Per 100 g of Plain Organic Bagels, Plain there are 10.0 g protein.

How many carbohydrates are in Plain Organic Bagels, Plain?

Per 100 g of Plain Organic Bagels, Plain there are 48.75 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Plain Organic Bagels, Plain?

Per 100 g of Plain Organic Bagels, Plain there are 5.0 g sugars.

How much sodium (salt) is in Plain Organic Bagels, Plain?

Per 100 g of Plain Organic Bagels, Plain there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Bagels, Plain?

Per 100 g of Plain Organic Bagels, Plain there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Bagels, Plain?

The main ingredients in Plain Organic Bagels, Plain are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Organic Cane Sugar, Organic Corn Meal.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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