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Sesame Sunflower Organic Bagels, Sesame Sunflower — Nutrition Facts & Ingredients

UPC 55991079016 Breads & Buns Updated Sep 27, 2026

Per serving (1 bagel, 80 g): 220 calories. Per 100 g: 275 calories, 11.2 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bagel (80g)

Amount per servingCalories
220
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Total Sugars 4g
Includes 3.0g Added Sugars 6%
Protein 9g
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 3mg 17%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g
Protein11.2 g
Carbohydrates46.2 g
Sugars5 g
Added sugars3.8 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)41.2g
Fat6.2 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium233 mg
Potassium175 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Sesame Sunflower Organic Bagels, Sesame Sunflower

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Ingredients

Ascorbic Acid, Cultured Wheat Flour, Enzymes, Organic Cane Sugar, Organic Corn Meal, Organic Sesame Seeds, Organic Sprouted Whole Wheat Flour, Organic Sunflower Oil Organic Canola Oil, Organic Sunflower Seeds, Organic Vital Wheat Gluten, Organic Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Sesame Sunflower Organic Bagels, Sesame Sunflower?

Per 100 g of Sesame Sunflower Organic Bagels, Sesame Sunflower there are 275 calories.

How much protein is in Sesame Sunflower Organic Bagels, Sesame Sunflower?

Per 100 g of Sesame Sunflower Organic Bagels, Sesame Sunflower there are 11.25 g protein.

How many carbohydrates are in Sesame Sunflower Organic Bagels, Sesame Sunflower?

Per 100 g of Sesame Sunflower Organic Bagels, Sesame Sunflower there are 46.25 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Sesame Sunflower Organic Bagels, Sesame Sunflower?

Per 100 g of Sesame Sunflower Organic Bagels, Sesame Sunflower there are 5.0 g sugars.

How much sodium (salt) is in Sesame Sunflower Organic Bagels, Sesame Sunflower?

Per 100 g of Sesame Sunflower Organic Bagels, Sesame Sunflower there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Sunflower Organic Bagels, Sesame Sunflower?

Per 100 g of Sesame Sunflower Organic Bagels, Sesame Sunflower there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Sunflower Organic Bagels, Sesame Sunflower?

The main ingredients in Sesame Sunflower Organic Bagels, Sesame Sunflower are: Ascorbic Acid, Cultured Wheat Flour, Enzymes, Organic Cane Sugar, Organic Corn Meal.

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Level of processing

3
Processed
14 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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