Organic Cracked Barley
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What it is
Barley is a whole grain. Cracked barley is whole barley that has been broken into smaller pieces. This makes it easier to cook and digest.
Why it's used
Cracked barley is used as an ingredient in breads, baked goods, and cereals. It adds a chewy texture and a nutty flavor to products.
Health notes
Cracked barley is a source of dietary fiber, which can aid digestion. The FDA considers barley to be GRAS (Generally Recognized As Safe) when used for food. JECFA has evaluated barley and found no safety concerns.
Allergen info
Barley contains gluten, a protein that can cause adverse reactions in people with celiac disease or gluten sensitivity. It is not one of the nine FDA major allergens.
Products containing Organic Cracked Barley
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Whole Foods Market, Inc.
Ancient Grains Sandwich Bread, Ancient Grains
219kcal
12.5Protein
3.1Fat
37.5Carbs
Whole Foods Market, Inc.
6 Grain Pancake & Waffle Mix, 6 Grain
350kcal
27.5Protein
1.2Fat
57.5Carbs
Wegmans Food Markets, Inc.
Multigrain Artisan Rolls
259kcal
9.4Protein
2.9Fat
50.6Carbs
Glencourt Inc.
Organic Multigrain Batard
281kcal
12.3Protein
7.0Fat
43.9Carbs
Heidelberg Baking Co.
Multigrain Bread
256kcal
10.3Protein
2.6Fat
51.3Carbs
Wakefern Food Corporation
Multigrain Sourdough Batard, Multigrain Sourdough
246kcal
8.8Protein
1.8Fat
50.9Carbs