Organic Enriched Wheat Flour
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What it is
Organic enriched wheat flour is made from wheat grains that have had certain nutrients added back after processing. The 'organic' label means the wheat was grown without synthetic pesticides or fertilizers. It is a common ingredient in baked goods and other processed foods.
Why it's used
Manufacturers use enriched wheat flour as a primary ingredient for its structure and texture in baked goods. It acts as a base for products like bread, pasta, cookies, and cakes, providing the bulk and framework for these foods.
Health notes
Wheat flour is a staple carbohydrate source. The enrichment process adds back B vitamins (thiamin, riboflavin, niacin, folic acid) and iron, which are often lost during milling. The FDA considers enriched wheat flour safe for consumption. JECFA and EFSA have evaluated wheat flour and its components. While not a major allergen, wheat is a common source of food sensitivities for some individuals.
Allergen info
Wheat is one of the 9 FDA major allergens. This ingredient contains wheat and therefore gluten.
Products containing Organic Enriched Wheat Flour
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Glencourt Inc.
Strawberry Cereal Bars
368kcal
5.3Protein
7.9Fat
63.2Carbs
WHOLE FOODS MARKET
English Muffins
211kcal
8.8Protein
1.8Fat
42.1Carbs
Topco Associates, Inc.
Double Chocolate Cookies, Double Chocolate
500kcal
3.3Protein
26.7Fat
63.3Carbs
Topco Associates, Inc.
Chocolate Animal Cookies, Chocolate
433kcal
6.7Protein
15Fat
73.3Carbs
Topco Associates, Inc.
Oatmeal Cookies, Oatmeal
500kcal
6.7Protein
23.3Fat
66.7Carbs
Topco Associates, Inc.
Sugar Cookies, Sugar
533kcal
3.3Protein
26.7Fat
63.3Carbs
Topco Associates, Inc.
Homestyle Waffles, Homestyle
271kcal
5.7Protein
10Fat
41.4Carbs
Topco Associates, Inc.
Chocolate Chip Mini Cookies, Chocolate Chip
500kcal
3.6Protein
25Fat
64.3Carbs
Frito-Lay Company
Baked Pita Chips, Simply Naked
464kcal
10.7Protein
17.9Fat
67.9Carbs
Frito-Lay Company
Stacy's, Simply Naked, Organic Pita Chips
480kcal
11.3Protein
16.9Fat
67.8Carbs
Topco Associates, Inc.
Blueberry Waffles, Blueberry
286kcal
5.7Protein
10Fat
42.9Carbs