Organic Expeller Pressed Canola Or Soybean Oil

This is a blend of oils derived from soybeans and/or canola seeds. The term "expeller pressed" means the oil was extracted using mechanical pressure rather than chemical solvents. "Organic" indicates it was produced without synthetic pesticides or fertilizers.

This oil blend is used as a cooking oil and fat source in a variety of processed foods. It contributes to texture and mouthfeel, and helps carry flavors. It is often found in frozen appetizers, Mexican dinner mixes, and tortillas.

Soybean oil and canola oil are generally recognized as safe (GRAS) by the FDA for use in food. Both oils are sources of unsaturated fats, including omega-6 and omega-3 fatty acids. Regulatory bodies like JECFA and EFSA have evaluated these oils. Some research has explored the health effects of consuming vegetable oils, with mixed findings on their impact on heart health and inflammation.