BUENATURAL

Buenatural, Organic Flour Tortillas — Nutrition Facts & Ingredients

UPC 82256723100 Manufacturer: El Encanto Inc Mexican Dinner Mixes Updated Sep 27, 2026

Buenatural, Organic Flour Tortillas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
7.0 gper 100 g
Carbs
45.6 gper 100 g
Fat
5.3 gper 100 g

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Per serving (1 TORTILLA, 57 g): 150 calories. Per 100 g: 263 calories, 7.0 g protein, 5.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (57g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein7.0 g
Carbohydrates45.6 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)43.8g
Fat5.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium772 mg
Calcium70 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Buenatural, Organic Flour Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Baking Powder, Baking Soda, Corn Starch, Enzyme, Folic Acid, Iron, Monocalcium Phosphate, Niacin, Organic Expeller Pressed Canola Or Soybean Oil, Organic Unbleached Enriched Wheat Flour, Organic Wheat Flour, Riboflavin, Sea Salt, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Buenatural, Organic Flour Tortillas?

Per 100 g of Buenatural, Organic Flour Tortillas there are 263 calories.

How much protein is in Buenatural, Organic Flour Tortillas?

Per 100 g of Buenatural, Organic Flour Tortillas there are 7.02 g protein.

How many carbohydrates are in Buenatural, Organic Flour Tortillas?

Per 100 g of Buenatural, Organic Flour Tortillas there are 45.61 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Buenatural, Organic Flour Tortillas?

Per 100 g of Buenatural, Organic Flour Tortillas there are 1.75 g sugars.

How much sodium (salt) is in Buenatural, Organic Flour Tortillas?

Per 100 g of Buenatural, Organic Flour Tortillas there are 772.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buenatural, Organic Flour Tortillas?

Per 100 g of Buenatural, Organic Flour Tortillas there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buenatural, Organic Flour Tortillas?

The main ingredients in Buenatural, Organic Flour Tortillas are: Ascorbic Acid, Baking Powder, Baking Soda, Corn Starch, Enzyme.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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