BUENATURAL

Whole Wheat Tortillas — Nutrition Facts & Ingredients

UPC 82256724107 Manufacturer: El Encanto Inc Mexican Dinner Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
8.8 gper 100 g
Carbs
36.8 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1 TORTILLA, 57 g): 130 calories. Per 100 g: 228 calories, 8.8 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 TORTILLA (57g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g
Protein8.8 g
Carbohydrates36.8 g
Sugars1.8 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)29.8g
Fat6.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium737 mg
Calcium70 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Wheat Tortillas

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Organic Expeller Pressed Canola Or Soybean Oil, Organic Whole Wheat Flour, Sea Salt, Water

Frequently asked questions

How many calories are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 228 calories.

How much protein is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 8.77 g protein.

How many carbohydrates are in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 36.84 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 1.75 g sugars.

How much sodium (salt) is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 737.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Tortillas?

Per 100 g of Whole Wheat Tortillas there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Tortillas?

The main ingredients in Whole Wheat Tortillas are: Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Organic Expeller Pressed Canola Or Soybean Oil.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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