Organic Sweet Kernel Corn
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What it is
Organic sweet kernel corn is a variety of corn grown without synthetic pesticides or fertilizers, following organic farming standards. The kernels are harvested when they are young and tender, containing natural sugars that give them a sweet flavor. It is commonly sold fresh, frozen, or canned.
Why it's used
Sweet corn is used as a vegetable in a wide variety of dishes, adding sweetness and texture. Manufacturers use it in canned goods, frozen meals, soups, salads, and side dishes. Its natural sweetness makes it a popular ingredient in both savory and sweet applications.
Health notes
Corn is a grain that provides carbohydrates, fiber, and some vitamins and minerals. It is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like JECFA and EFSA have evaluated corn and its components. Typical consumption as part of a balanced diet is not associated with adverse health effects.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Organic Sweet Kernel Corn
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Tucson Tamale Company
Blue Corn & Veggie Tamales
128kcal
1.9Protein
7.7Fat
14.7Carbs
Tucson Tamale Company
Green Chile & Cheese Tamale, Green Chile & Cheese
High in saturated fat — 30% DV per serving
211kcal
6.3Protein
14.1Fat
15.5Carbs
Tucson Tamale Company
Black Bean & Corn Tamale, Black Bean & Corn
148kcal
4.2Protein
7.8Fat
21.8Carbs
Tucson Tamale Company
Green Chile & Cheese Tamales, Green Chile & Cheese
224kcal
7.1Protein
14.1Fat
18.8Carbs