TUCSON TAMALE

Jalapeno & Cheese Tamales — Nutrition Facts & Ingredients

UPC 853437002044 Manufacturer: Tucson Tamale Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories
329per serving
Protein
7.8 gper 100 g
Carbs
16.9 gper 100 g
Fat
16.2 gper 100 g

Where to buy

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Per serving (1 TAMALE, 142 g): 329 calories. Per 100 g: 232 calories, 7.8 g protein, 16.2 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 TAMALE (142g)

Amount per servingCalories
329
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 39.8mg 13%
Sodium 460mg 20%
Total Carbohydrate 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 11.0g
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

232 calories in 100 g
Protein7.8 g
Carbohydrates16.9 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)14.8g
Fat16.2 g
Saturated fat4.9 g
Trans fat0 g
Cholesterol28 mg
Sodium324 mg
Calcium28 mg
Iron0.2 mg
Vitamin A63.3 mcg
Vitamin C19 mg

Where to buy Jalapeno & Cheese Tamales

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheddar And Jack Cheese Milk, Cultures, Enzymes, Expeller-pressed Canola Oil, Jalapeno, Organic Canola Oil, Organic Carrot, Organic Dextrose, Organic Garlic, Organic Ground Corn Flour, Organic Onion, Organic Potato, Organic Raw Cane Sugar, Organic Spices, Organic Sweet Kernel Corn, Organic Tomato, Organic Turmeric, Organic Vegetable Base, Salt, Sea Salt, Sweet Corn Masa Water

Frequently asked questions

How many calories are in Jalapeno & Cheese Tamales?

Per 100 g of Jalapeno & Cheese Tamales there are 232 calories.

How much protein is in Jalapeno & Cheese Tamales?

Per 100 g of Jalapeno & Cheese Tamales there are 7.75 g protein.

How many carbohydrates are in Jalapeno & Cheese Tamales?

Per 100 g of Jalapeno & Cheese Tamales there are 16.9 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Jalapeno & Cheese Tamales?

Per 100 g of Jalapeno & Cheese Tamales there are 1.41 g sugars.

How much sodium (salt) is in Jalapeno & Cheese Tamales?

Per 100 g of Jalapeno & Cheese Tamales there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jalapeno & Cheese Tamales?

Per 100 g of Jalapeno & Cheese Tamales there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jalapeno & Cheese Tamales?

The main ingredients in Jalapeno & Cheese Tamales are: Annatto, Cheddar And Jack Cheese Milk, Cultures, Enzymes, Expeller-pressed Canola Oil.

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Level of processing

4
Highly Processed
22 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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