TUCSON TAMALE

Green Chile & Cheese Tamales, Green Chile & Cheese — Nutrition Facts & Ingredients

UPC 850001124447 Manufacturer: Tucson Tamale Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Green Chile & Cheese Tamales, Green Chile & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
7.1 gper 100 g
Carbs
18.8 gper 100 g
Fat
14.1 gper 100 g

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Per serving (85 g): 190 calories. Per 100 g: 224 calories, 7.1 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size85g

Amount per servingCalories
190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 250mg 11%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Vitamin D 0.5mcg 3%
Calcium 20.4mg 2%
Iron 0.3mg 2%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

224 calories in 100 g
Protein7.1 g
Carbohydrates18.8 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)16.4g
Fat14.1 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol18 mg
Sodium294 mg
Calcium24 mg
Potassium118 mg
Iron0.3 mg
Vitamin D0.6 mcg

Where to buy Green Chile & Cheese Tamales, Green Chile & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Canola Oil, Carrot, Cheddar And Jack Cheese, Cultures, Enzymes, Fire Roasted Hatch Valley Green Chile, Garlic Sea Salt, Green Chile, Lime Juice, Milk, Onion, Organic Ground Corn Flour, Organic Rice Concentrate, Organic Spices, Organic Sweet Kernel Corn, Organic Turmeric, Organic Vegetable Base, Organic Vegetables, Potato, Salt, Sea Salt, Tomato, Trace Of Lime, Water

Frequently asked questions

How many calories are in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 224 calories.

How much protein is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 7.06 g protein.

How many carbohydrates are in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 18.82 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 1.18 g sugars.

How much sodium (salt) is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Chile & Cheese Tamales, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamales, Green Chile & Cheese there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Chile & Cheese Tamales, Green Chile & Cheese?

The main ingredients in Green Chile & Cheese Tamales, Green Chile & Cheese are: Annatto, Canola Oil, Carrot, Cheddar And Jack Cheese, Cultures.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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