TUCSON TAMALE

Green Chile & Cheese Tamale, Green Chile & Cheese — Nutrition Facts & Ingredients

UPC 850001124027 Manufacturer: Tucson Tamale Company Other Deli Updated Sep 27, 2026

Green Chile & Cheese Tamale, Green Chile & Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
300per serving
Protein
6.3 gper 100 g
Carbs
15.5 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (1 Tamale, 142 g): 300 calories. Per 100 g: 211 calories, 6.3 g protein, 14.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tamale (142g)

Amount per servingCalories
300
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 29.8mg 10%
Sodium 420mg 18%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 9.0g
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein6.3 g
Carbohydrates15.5 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)13.4g
Fat14.1 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol21 mg
Sodium296 mg
Calcium28 mg
Iron0.2 mg
Vitamin A42.3 mcg
Vitamin C10.6 mg

Where to buy Green Chile & Cheese Tamale, Green Chile & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheddar And Jack Cheese, Corn Flour, Cultures, Enzymes, Expeller-pressed Canola Oil, Filling: Fire Roasted Hatch Green Chile, Lime, Milk, Organic Canola Oil, Organic Carrot, Organic Dextrose, Organic Garlic, Organic Ground Corn Flour, Organic Onion, Organic Potato, Organic Raw Cane Sugar, Organic Spices, Organic Sweet Kernel Corn, Organic Tomato, Organic Turmeric, Organic Vegetable Base, Salt, Sea Salt, Sweet Corn Masa Water

Frequently asked questions

How many calories are in Green Chile & Cheese Tamale, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamale, Green Chile & Cheese there are 211 calories.

How much protein is in Green Chile & Cheese Tamale, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamale, Green Chile & Cheese there are 6.34 g protein.

How many carbohydrates are in Green Chile & Cheese Tamale, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamale, Green Chile & Cheese there are 15.49 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Green Chile & Cheese Tamale, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamale, Green Chile & Cheese there are 1.41 g sugars.

How much sodium (salt) is in Green Chile & Cheese Tamale, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamale, Green Chile & Cheese there are 296.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Chile & Cheese Tamale, Green Chile & Cheese?

Per 100 g of Green Chile & Cheese Tamale, Green Chile & Cheese there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Chile & Cheese Tamale, Green Chile & Cheese?

The main ingredients in Green Chile & Cheese Tamale, Green Chile & Cheese are: Annatto, Cheddar And Jack Cheese, Corn Flour, Cultures, Enzymes.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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