Blue Corn & Veggie Tamales — Nutrition Facts & Ingredients
Per serving (1 TAMALE, 156 g): 200 calories. Per 100 g: 128 calories, 1.9 g protein, 7.7 g fat.
Nutrition Facts
Serving size1 TAMALE (156g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Powder, Baking Soda, Blue Masa Water, Calcium Chloride, Citric Acid, Corn Starch, Expeller-pressed Canola Oil, Filling, Green Chile, Monocalcium Phosphate, Onion, Organic Canola Oil, Organic Carrot, Organic Dextrose, Organic Garlic, Organic Ground Blue Corn Flour, Organic Onion, Organic Potato, Organic Raw Cane Sugar, Organic Spices, Organic Sweet Kernel Corn, Organic Tomato, Organic Turmeric, Organic Vegetable Base, Salt, Sea Salt, Spice, Summer Squash, Vine-ripened Tomatoes, Water
Frequently asked questions
How many calories are in Blue Corn & Veggie Tamales?
Per 100 g of Blue Corn & Veggie Tamales there are 128 calories.
How much protein is in Blue Corn & Veggie Tamales?
Per 100 g of Blue Corn & Veggie Tamales there are 1.92 g protein.
How many carbohydrates are in Blue Corn & Veggie Tamales?
Per 100 g of Blue Corn & Veggie Tamales there are 14.74 g carbohydrates. Of which 1.92 g sugars.
How much sugar is in Blue Corn & Veggie Tamales?
Per 100 g of Blue Corn & Veggie Tamales there are 1.92 g sugars.
How much sodium (salt) is in Blue Corn & Veggie Tamales?
Per 100 g of Blue Corn & Veggie Tamales there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Blue Corn & Veggie Tamales?
Per 100 g of Blue Corn & Veggie Tamales there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Blue Corn & Veggie Tamales?
The main ingredients in Blue Corn & Veggie Tamales are: Baking Powder, Baking Soda, Blue Masa Water, Calcium Chloride, Citric Acid.
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