Ingredient

Organic Wheat Berries

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Source
Not animal-derived
Allergen
No
Role in food
Wheat berries are used as a whole grain ingredient in breads, cereals, and salads. …

What it is

Organic wheat berries are the whole, unprocessed kernels of wheat. They include the bran, germ, and endosperm. They are a whole grain, meaning all parts of the original kernel are intact.

Why it's used

Wheat berries are used as a whole grain ingredient in breads, cereals, and salads. They add a chewy texture and nutty flavor to foods. Manufacturers use them to increase the whole grain content of products.

Health notes

Wheat berries are a source of dietary fiber, B vitamins, and minerals. The FDA considers whole grains to be part of a healthy diet. JECFA has evaluated wheat and found no safety concerns at typical consumption levels. There are no widespread controversies regarding the consumption of whole wheat berries.

Allergen info

Wheat berries are derived from wheat, which is one of the 9 FDA major allergens. They contain gluten.

Products containing Organic Wheat Berries

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.