THE ESSENTIAL BAKING COMPANY

The Essential Baking Company, Organic Sliced Whole Grain Bread

UPC 813305012667 Manufacturer: The Essential Baking Company, Inc. Breads & Buns Updated Sep 27, 2026

The Essential Baking Company, Organic Sliced Whole Grain Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
8 gper 100 g
Carbs
44 gper 100 g
Fat
3 gper 100 g

Where to buy

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Per serving (1 SLICE, 50 g): 110 calories. Per 100 g: 220 calories, 8 g protein, 3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (50g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 4g
Calcium 20mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein8 g
Carbohydrates44 g
Sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)40.0g
Fat3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium40 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy The Essential Baking Company, Organic Sliced Whole Grain Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Millet, Organic Polenta, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Unbleached Wheat Flour, Organic Wheat Berries, Organic Wheat Bran, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in The Essential Baking Company, Organic Sliced Whole Grain Bread?

Per 100 g of The Essential Baking Company, Organic Sliced Whole Grain Bread there are 220 calories.

How much protein is in The Essential Baking Company, Organic Sliced Whole Grain Bread?

Per 100 g of The Essential Baking Company, Organic Sliced Whole Grain Bread there are 8.0 g protein.

How many carbohydrates are in The Essential Baking Company, Organic Sliced Whole Grain Bread?

Per 100 g of The Essential Baking Company, Organic Sliced Whole Grain Bread there are 44.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in The Essential Baking Company, Organic Sliced Whole Grain Bread?

Per 100 g of The Essential Baking Company, Organic Sliced Whole Grain Bread there are 0.0 g sugars.

How much sodium (salt) is in The Essential Baking Company, Organic Sliced Whole Grain Bread?

Per 100 g of The Essential Baking Company, Organic Sliced Whole Grain Bread there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in The Essential Baking Company, Organic Sliced Whole Grain Bread?

Per 100 g of The Essential Baking Company, Organic Sliced Whole Grain Bread there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in The Essential Baking Company, Organic Sliced Whole Grain Bread?

The main ingredients in The Essential Baking Company, Organic Sliced Whole Grain Bread are: Organic Millet, Organic Polenta, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Unbleached Wheat Flour.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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