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Plain Sliced Bagels, Plain — Nutrition Facts & Ingredients

UPC 39217048161 Manufacturer: Maxim's Nutricare Inc Breads & Buns Updated Sep 27, 2026

Plain Sliced Bagels, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAGEL, 76 g): 200 calories. Per 100 g: 263 calories, 9.2 g protein, 2.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 BAGEL (76g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 7g
Vitamin D 0mcg 0%
Calcium 50.9mg 4%
Iron 2.5mg 14%
Potassium 54.7mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

263 calories in 100 g
Protein9.2 g
Carbohydrates48.7 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)46.1g
Fat2.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium474 mg
Calcium67 mg
Potassium72 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plain Sliced Bagels, Plain

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Enzyme, Organic Cane Sugar, Organic Cornmeal, Organic Cultured Wheat, Organic Gluten, Organic Vinegar, Organic Wheat Berries, Organic Wheat Flour, Organic Whole Wheat Flour, Plant-based, Sea Salt, The Following: Organic Wheat Bran, Water, Yeast

Frequently asked questions

How many calories are in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 263 calories.

How much protein is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 9.21 g protein.

How many carbohydrates are in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 48.68 g carbohydrates. Of which 2.63 g sugars.

How much sugar is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 2.63 g sugars.

How much sodium (salt) is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 474.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Sliced Bagels, Plain?

Per 100 g of Plain Sliced Bagels, Plain there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Sliced Bagels, Plain?

The main ingredients in Plain Sliced Bagels, Plain are: Ascorbic Acid, Enzyme, Organic Cane Sugar, Organic Cornmeal, Organic Cultured Wheat.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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