Organic Whole Grain Corn Meal
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What it is
Organic whole grain corn meal is made from dried, ground whole corn kernels. The entire kernel, including the bran, germ, and endosperm, is used. It is a staple ingredient, particularly in cuisines of the Americas.
Why it's used
Corn meal is used as a base ingredient for cornbread, muffins, and tortillas. It can also be used as a thickener for soups and stews, or as a coating for fried foods to provide a crispy texture.
Health notes
Organic whole grain corn meal is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of carbohydrates and some fiber. International bodies like JECFA and EFSA have evaluated corn and corn products, generally considering them safe for consumption. Evidence does not link typical consumption of whole grain corn meal to adverse health effects.
Allergen info
Corn is not one of the 9 FDA major allergens. It does not contain gluten.
Products containing Organic Whole Grain Corn Meal
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Glencourt Inc.
21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds
286kcal
10.7Protein
3.6Fat
53.6Carbs
Safeway, Inc.
Healthy Grains Bread, Healthy Grains
233kcal
11.6Protein
3.5Fat
44.2Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Multigrain Bread
250kcal
10Protein
3.8Fat
50Carbs
Perfection Bakeries, Inc.
Aunt Millie's, Best Grains, Premium Bread, Indian Grain
250kcal
10Protein
3.8Fat
50Carbs
Glencourt Inc.
Organic 21 Grains & Seeds Bread, 21 Grains & Seeds
267kcal
8.9Protein
2.2Fat
53.3Carbs
Meijer, Inc.
Unbeelievable Grains With Honey Organic Bread, Unbeelievable Grains With Honey
289kcal
11.1Protein
5.6Fat
48.9Carbs
Meijer, Inc.
Multigrain Organic Bread, Multigrain
267kcal
11.1Protein
3.3Fat
51.1Carbs
Safeway, Inc.
15 Grain & Seed Bread, 15 Grain & Seed
256kcal
9.3Protein
4.7Fat
46.5Carbs