19 Grain Bread, 19 Grain — Nutrition Facts & Ingredients
Per serving (1 SLICE, 43 g): 110 calories. Per 100 g: 256 calories, 11.6 g protein, 4.7 g fat.
Nutrition Facts
Serving size1 SLICE (43g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Amaranth, Ascorbic Acid, Brown Sugar, Chia Seeds, Cultured Wheat, Enzymes, Expeller Pressed Sunflower Oil, Flax Seeds, Khorasan Flakes, Liquid Sugar, Millet, Milo, Organic Whole Grain Corn Meal, Sea Salt, Sesame Seeds, Spelt Flakes, Sunflower Seeds, Teff, Unbleached Unenriched Wheat Flour, Vinegar, Water, Wheat Gluten, Whole Grain Barley, Whole Grain Brown Rice, Whole Grain Buckwheat Flour, Whole Grain Bulgur Wheat, Whole Grain Oats, Whole Grain Quinoa, Whole Grain Rye, Whole Grain Sorghum, Whole Grain Triticale, Yeast
Frequently asked questions
How many calories are in 19 Grain Bread, 19 Grain?
Per 100 g of 19 Grain Bread, 19 Grain there are 256 calories.
How much protein is in 19 Grain Bread, 19 Grain?
Per 100 g of 19 Grain Bread, 19 Grain there are 11.63 g protein.
How many carbohydrates are in 19 Grain Bread, 19 Grain?
Per 100 g of 19 Grain Bread, 19 Grain there are 46.51 g carbohydrates. Of which 9.3 g sugars.
How much sugar is in 19 Grain Bread, 19 Grain?
Per 100 g of 19 Grain Bread, 19 Grain there are 9.3 g sugars.
How much sodium (salt) is in 19 Grain Bread, 19 Grain?
Per 100 g of 19 Grain Bread, 19 Grain there are 419.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 19 Grain Bread, 19 Grain?
Per 100 g of 19 Grain Bread, 19 Grain there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 19 Grain Bread, 19 Grain?
The main ingredients in 19 Grain Bread, 19 Grain are: Amaranth, Ascorbic Acid, Brown Sugar, Chia Seeds, Cultured Wheat.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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