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15 Grain & Seed Bread, 15 Grain & Seed — Nutrition Facts & Ingredients

UPC 21130182572 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 slice, 43 g): 110 calories. Per 100 g: 256 calories, 9.3 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (43g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 40.0mg 3%

Iron 1.2mg 7%

Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g

Protein9.3 g

Carbohydrates46.5 g

Sugars2.3 g

Added sugars2.3 g

Dietary fiber4.7 g

Net carbs (carbohydrates minus fiber)41.8g

Fat4.7 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium488 mg

Calcium93 mg

Potassium163 mg

Iron2.8 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Acesulfame Potassium, Amaranth, Ascorbic Acid, Barley Flakes, Calcium Propionate Sorbic Acid, Calcium Sulfate, Corn Starch, Cultured Wheat, Dough Conditioners, Enriched Wheat Flour, Enzymes, Flax Seeds, Folic Acid, Honey, Malted Barley Flour, Millet, Molasses, Monocalcium Phosphate, Niacin, One Or More Of: Sodium Stearoyl Lactylate, Organic Whole Grain Corn Meal, Pumpkin Seeds, Raisin Juice Concentrate, Reduced Iron, Riboflavin, Soybean Oil Salt, Sucralose, Sugar, Sunflower Seeds, Thiamine Mononitrate, To Maintain Freshness, Vinegar, Water, Wheat Flour, Wheat Gluten, Whole Grain Barley, Whole Grain Brown Rice, Whole Grain Buckwheat Flour, Whole Grain Bulgur Wheat, Whole Grain Oats, Whole Grain Quinoa, Whole Grain Rye, Whole Grain Sorghum, Whole Grain Triticale, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 15 Grain & Seed Bread, 15 Grain & Seed?

Per 100 g of 15 Grain & Seed Bread, 15 Grain & Seed there are 256 calories.

How much protein is in 15 Grain & Seed Bread, 15 Grain & Seed?

Per 100 g of 15 Grain & Seed Bread, 15 Grain & Seed there are 9.3 g protein.

How many carbohydrates are in 15 Grain & Seed Bread, 15 Grain & Seed?

Per 100 g of 15 Grain & Seed Bread, 15 Grain & Seed there are 46.51 g carbohydrates. Of which 2.33 g sugars.

How much sugar is in 15 Grain & Seed Bread, 15 Grain & Seed?

Per 100 g of 15 Grain & Seed Bread, 15 Grain & Seed there are 2.33 g sugars.

How much sodium (salt) is in 15 Grain & Seed Bread, 15 Grain & Seed?

Per 100 g of 15 Grain & Seed Bread, 15 Grain & Seed there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 15 Grain & Seed Bread, 15 Grain & Seed?

Per 100 g of 15 Grain & Seed Bread, 15 Grain & Seed there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 15 Grain & Seed Bread, 15 Grain & Seed?

The main ingredients in 15 Grain & Seed Bread, 15 Grain & Seed are: Acesulfame Potassium, Amaranth, Ascorbic Acid, Barley Flakes, Calcium Propionate Sorbic Acid.