O ORGANICS

21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds

UPC 79893183787 Manufacturer: Glencourt Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 28 g): 80 calories. Per 100 g: 286 calories, 10.7 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium36 mg
Potassium250 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds

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Ingredients

Ascorbic Acid, Enzymes, Mold Inhibitor, Organic 21 Grain & Seeds Mix, Organic Black Sesame Seeds, Organic Brown Flax Seeds, Organic Brown Sesame Seeds, Organic Cane Sugar, Organic Cracked Wheat, Organic Cultured Wheat, Organic Flax Seed Meal, Organic Millet Seed, Organic Molasses, Organic Oat Fiber, Organic Poppy Seed, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Unbleached Wheat Flour, Organic Vinegar, Organic Vital Wheat Gluten, Organic Whole Grain Amaranth Flour, Organic Whole Grain Barley, Organic Whole Grain Blue Corn Meal, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Buckwheat Flour, Organic Whole Grain Corn Meal, Organic Whole Grain Khorasan Wheat, Organic Whole Grain Oats, Organic Whole Grain Quinoa, Organic Whole Grain Rye, Organic Whole Grain Sorghum Flour, Organic Whole Grain Spelt Flour, Organic Whole Grain Triticale, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

Per 100 g of 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds there are 286 calories.

How much protein is in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

Per 100 g of 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds there are 10.71 g protein.

How many carbohydrates are in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

Per 100 g of 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

Per 100 g of 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds there are 7.14 g sugars.

How much sodium (salt) is in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

Per 100 g of 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

Per 100 g of 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds?

The main ingredients in 21 Grains & Seeds Thin Sliced Organic Bread, 21 Grains & Seeds are: Ascorbic Acid, Enzymes, Mold Inhibitor, Organic 21 Grain & Seeds Mix, Organic Black Sesame Seeds.

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Level of processing

5
Ultra-Processed
37 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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