Palm Coconut Oil
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What it is
Palm coconut oil is a blend of palm oil and coconut oil. Palm oil comes from the fruit of oil palm trees, while coconut oil comes from the kernel of coconuts. Both oils are refined to remove impurities and create a stable product.
Why it's used
Manufacturers use palm coconut oil for its neutral flavor and semi-solid texture, which can improve mouthfeel and stability in baked goods. It functions as a fat or oil in products like cookies, crackers, and processed cereal products.
Health notes
Palm coconut oil is generally recognized as safe (GRAS) by the FDA for use in food. Like other fats and oils, it is calorie-dense. The World Health Organization (WHO) and the International Agency for Research on Cancer (IARC) have evaluated fats and oils, but have not specifically evaluated this blend. Evidence on the health effects of saturated fats, which are present in palm and coconut oils, is mixed, with ongoing research and discussion among health organizations.
Allergen info
Palm coconut oil is not derived from any of the nine major allergens. It does not contain gluten.
Products containing Palm Coconut Oil
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NESTLE
Nestle, Kit Kat, Chocolate, Maccha, Maccha
584kcal
0Protein
35.4Fat
62.0Carbs
Kellogg Company US
Keebler Fudge Shoppe Dark Chocolate 11.5Oz
High in saturated fat — 22% DV per serving
487kcal
4.3Protein
21.5Fat
70.1Carbs
Kellogg Company US
Keebler Mixed Cookies Chocolate 3Oz
475kcal
4.3Protein
18.9Fat
72.8Carbs
Kellogg Company US
Keebler Right Bites Cookies 1 Flavor 8.88Oz
470kcal
4Protein
17.8Fat
74.3Carbs
Kellogg Company US
Keebler Right Bites Cookies Fudge Stripes .74oz 100ct
470kcal
4Protein
17.8Fat
74.3Carbs
Kellogg Company US
Keebler Right Bites Cookies Fudge Stripes .74oz
470kcal
4Protein
17.8Fat
74.3Carbs
Kellogg Company US
Keebler Caddies Cookies Fudge Stripes Minis 3oz
High in saturated fat — 21% DV per serving
497kcal
4.2Protein
23.1Fat
68.8Carbs
Kellogg Company US
Keebler Theater Packs Cookies Fudge Stripes Minis Original 2Oz
High in saturated fat — 39% DV per serving
497kcal
4.2Protein
23.1Fat
68.7Carbs
QTG
Cap'N Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 20.6 Ounce Paper Box
417kcal
7.1Protein
9.2Fat
42.6Carbs
Pepsico Inc.
Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box
398kcal
4.1Protein
5.0Fat
85.9Carbs