Golden Grahams

Golden Grahams S'mores Soft Baked Oat Bars — Nutrition Facts & Ingredients

UPC 16000204591 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Golden Grahams S'mores Soft Baked Oat Bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
113per serving
Protein
5.4 gper 100 g
Carbs
70.1 gper 100 g
Fat
15.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 bar, 27 g): 113 calories. Per 100 g: 418 calories, 5.4 g protein, 15.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bar (27g)

Amount per servingCalories
113
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 1.3g 7%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 84.4mg 4%
Total Carbohydrate 18.9g 7%
Dietary Fiber 2.8g 10%
Total Sugars 7.6g
Includes 7.1g Added Sugars 14%
Protein 1.5g
Vitamin D 0.0mcg 0%
Calcium 5.3mg 0%
Iron 0.6mg 3%
Potassium 47.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein5.4 g
Carbohydrates70.1 g
Sugars28.2 g
Added sugars26.5 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)59.6g
Fat15.7 g
Saturated fat4.9 g
Trans fat0.1 g
Cholesterol0.0 mg
Sodium313 mg
Calcium19.7 mg
Potassium176 mg
Iron2.3 mg
Vitamin D0.1 mcg

Where to buy Golden Grahams S'mores Soft Baked Oat Bars

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda, Canola, Chicory Root Extract, Chocolate, Cocoa, Cocoa Butter, Cocoa Processed With Alkali, Color Added, Corn Flour, Corn Syrup, Dextrose, Egg White, Marshmallows, Molasses, Natural And Artificial Flavor, Nonfat Dry Milk, Palm Oil, Palm Palm Kernel, Raisin Juice Concentrate, Rosemary Extract, Salt, Semisweet Chocolate Chips, Soy Lecithin, Sugar, Sugarcane Fiber, Vanilla Extract, Vegetable Glycerin, Vegetable Oil, Whole Grain Oats, Whole Wheat Flour

Frequently asked questions

How many calories are in Golden Grahams S'mores Soft Baked Oat Bars?

Per 100 g of Golden Grahams S'mores Soft Baked Oat Bars there are 418 calories.

How much protein is in Golden Grahams S'mores Soft Baked Oat Bars?

Per 100 g of Golden Grahams S'mores Soft Baked Oat Bars there are 5.441 g protein.

How many carbohydrates are in Golden Grahams S'mores Soft Baked Oat Bars?

Per 100 g of Golden Grahams S'mores Soft Baked Oat Bars there are 70.06 g carbohydrates. Of which 28.17 g sugars.

How much sugar is in Golden Grahams S'mores Soft Baked Oat Bars?

Per 100 g of Golden Grahams S'mores Soft Baked Oat Bars there are 28.17 g sugars.

How much sodium (salt) is in Golden Grahams S'mores Soft Baked Oat Bars?

Per 100 g of Golden Grahams S'mores Soft Baked Oat Bars there are 312.744 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Grahams S'mores Soft Baked Oat Bars?

Per 100 g of Golden Grahams S'mores Soft Baked Oat Bars there are 10.497 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Grahams S'mores Soft Baked Oat Bars?

The main ingredients in Golden Grahams S'mores Soft Baked Oat Bars are: Artificial Flavors, Baking Soda, Canola, Chicory Root Extract, Chocolate.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Cinnamon Toast Crunch Cereal GENERAL MILLS SALES INC. Cinnamon Toast Crunch Cereal 419Calories 3.2Protein 9.7Fat Reese's Puffs Cereal GENERAL MILLS SALES INC. Reese's Puffs Cereal 414Calories 6.9Protein 10.3Fat GENERAL MILLS SALES INC. Nature Valley Peanut Butter Protein Granola 436Calories 20Protein 14.6Fat Honey Nut Cheerios Cereal GENERAL MILLS SALES INC. Honey Nut Cheerios Cereal 393Calories 7.1Protein 5.4Fat GENERAL MILLS SALES INC. Fiber One Salted Caramel & Dark Chocolate Layered Bar 417Calories 5.6Protein 11.1Fat

Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →