UNCLE BEN'S

Creamy Four Cheese With Vermicelli, Creamy Four Cheese — Nutrition Facts & Ingredients

UPC 54800207626 Manufacturer: Uncle Ben's Inc. Flavored Rice Dishes Updated Sep 27, 2026

Creamy Four Cheese With Vermicelli, Creamy Four Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
230per serving
Protein
1.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (1 POUCH, 240 g): 230 calories. Per 100 g: 96 calories, 1.7 g protein, 2.1 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH (240g)

Amount per servingCalories
230
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 650mg 28%
Total Carbohydrate 40.0g 15%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 28.8mg 2%
Iron 0.8mg 4%
Potassium 50.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

96 calories in 100 g
Protein1.7 g
Carbohydrates16.7 g
Sugars0.4 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)16.3g
Fat2.1 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol2 mg
Sodium271 mg
Calcium12 mg
Potassium21 mg
Iron0.3 mg
Vitamin D0 mcg

Where to buy Creamy Four Cheese With Vermicelli, Creamy Four Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Annatto Extract, Buttermilk, Canola Oil, Cheddar / Blue / Parmesan / Romano Cheese Powder, Corn Maltodextrin, Corn Syrup Solids, Cultured Milk, Durum Wheat Semolina, Enrichment, Enzymes, Ferrous Sulfate, Folic Acid, Guar Gum, Includes Pork Gelatin, Iron Phosphate, L-arginine, Modified Tapioca Starch, Mono- And Diglycerides, Natural Flavors, Niacin, Niacinamide, Onion, Palm Oil, Parboiled Long Grain Rice, Reduced Lactose Whey, Riboflavin, Salt, Spice, Sunflower Oil, Thiamine Mononitrate, Turmeric Extract, Vermicelli Pasta, Water, Whey, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

Per 100 g of Creamy Four Cheese With Vermicelli, Creamy Four Cheese there are 96 calories.

How much protein is in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

Per 100 g of Creamy Four Cheese With Vermicelli, Creamy Four Cheese there are 1.67 g protein.

How many carbohydrates are in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

Per 100 g of Creamy Four Cheese With Vermicelli, Creamy Four Cheese there are 16.67 g carbohydrates. Of which 0.42 g sugars.

How much sugar is in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

Per 100 g of Creamy Four Cheese With Vermicelli, Creamy Four Cheese there are 0.42 g sugars.

How much sodium (salt) is in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

Per 100 g of Creamy Four Cheese With Vermicelli, Creamy Four Cheese there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

Per 100 g of Creamy Four Cheese With Vermicelli, Creamy Four Cheese there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Four Cheese With Vermicelli, Creamy Four Cheese?

The main ingredients in Creamy Four Cheese With Vermicelli, Creamy Four Cheese are: Annatto Extract, Buttermilk, Canola Oil, Cheddar / Blue / Parmesan / Romano Cheese Powder, Corn Maltodextrin.

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Level of processing

5
Ultra-Processed
36 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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