Parmesan And Romano Cheese Blend
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What it is
Parmesan and Romano cheese blend is a mixture of two types of hard, aged Italian cheeses. Parmesan (Parmigiano-Reggiano) is traditionally made from cow's milk, while Romano (Pecorino Romano) is typically made from sheep's milk, though cow's milk versions exist. Both are aged for extended periods, developing a sharp, salty flavor and granular texture.
Why it's used
This blend is used to add a savory, salty, and umami flavor to a variety of dishes. Manufacturers add it to enhance the taste profile of products like pizzas, pasta dishes, sauces, and seasoned snacks. Its granular texture also contributes to the overall mouthfeel of the food.
Health notes
Parmesan and Romano cheeses are generally recognized as safe (GRAS) by the FDA as food ingredients. They are a source of protein, calcium, and other nutrients. Regulatory bodies like JECFA and EFSA have evaluated cheese and dairy products. While generally considered safe in moderation as part of a balanced diet, they are high in sodium and saturated fat, which are linked to health concerns when consumed in excess.
Allergen info
Parmesan and Romano cheeses are derived from milk, which is one of the nine FDA major allergens. They do not contain gluten.
Products containing Parmesan And Romano Cheese Blend
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Smithfield Packaged Meats Corp.
Pepperoni Four Cheese
High in sodium — 33% DV per serving
High in saturated fat — 40% DV per serving
327kcal
13.3Protein
17.7Fat
25.7Carbs
Ahold USA, Inc.
Self-Rising Crust Pizza, Four Cheese
High in sodium — 26% DV per serving
226kcal
8.3Protein
6.8Fat
31.6Carbs
Ahold USA, Inc.
Flatbread Pizza
High in sodium — 23% DV per serving
High in saturated fat — 22% DV per serving
166kcal
6.9Protein
6.9Fat
19.3Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Rising Crust Pizza
High in sodium — 40% DV per serving
High in saturated fat — 25% DV per serving
238kcal
8.4Protein
9.1Fat
28.7Carbs
Casey's Bakery
Cheese Pizza
High in sodium — 31% DV per serving
High in saturated fat — 50% DV per serving
236kcal
11.8Protein
11.1Fat
21.5Carbs
McIlhenny Company
Spartan, Classic Thin Crust 4 Meat Pizza
High in sodium — 35% DV per serving
High in saturated fat — 30% DV per serving
233kcal
9.8Protein
9.8Fat
24.1Carbs
Blue Moose of Boulder, LLC
Blue Moose Of Boulder, Basil Pesto
393kcal
7.1Protein
39.3Fat
7.1Carbs
Price Chopper Supermarkets
Pizzeria Style Crispy Round Pizza, Premium Cheese
High in sodium — 31% DV per serving
High in saturated fat — 25% DV per serving
226kcal
9.8Protein
8.3Fat
27.8Carbs
Price Chopper Supermarkets
Pizzeria Style Crispy Round Pizza, Premium Pepperoni
High in sodium — 37% DV per serving
High in saturated fat — 30% DV per serving
244kcal
8.2Protein
11.1Fat
25.9Carbs
Nash Finch Company
Thin Crust Pizza, Four Meat
High in sodium — 37% DV per serving
High in saturated fat — 25% DV per serving
233kcal
10.5Protein
9.8Fat
25.6Carbs