AVA'S GRILLED CRISPS

Italian Spice Flatbread, Italian Spice — Nutrition Facts & Ingredients

UPC 820581983499 Manufacturer: Russell McCall's Inc. Crackers & Biscotti Updated Sep 27, 2026

Italian Spice Flatbread, Italian Spice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
130per serving
Protein
10.7 gper 100 g
Carbs
60.7 gper 100 g
Fat
21.4 gper 100 g

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Per serving (28 GRM, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 21.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein10.7 g
Carbohydrates60.7 g
Sugars0 g
Added sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat21.4 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium536 mg
Calcium36 mg
Potassium143 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Italian Spice Flatbread, Italian Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Caraway Seeds Yeast, Black Sesame Seeds, Caraway Seeds, Fennel Seeds, Garlic, Italian Everything Blend, Poppy Seed, Red Chile Peppers, Sea Salt, Spices, Sunflower Oil, Wheat Flour, White Sesame Seed

Frequently asked questions

How many calories are in Italian Spice Flatbread, Italian Spice?

Per 100 g of Italian Spice Flatbread, Italian Spice there are 464 calories.

How much protein is in Italian Spice Flatbread, Italian Spice?

Per 100 g of Italian Spice Flatbread, Italian Spice there are 10.71 g protein.

How many carbohydrates are in Italian Spice Flatbread, Italian Spice?

Per 100 g of Italian Spice Flatbread, Italian Spice there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Spice Flatbread, Italian Spice?

Per 100 g of Italian Spice Flatbread, Italian Spice there are 0.0 g sugars.

How much sodium (salt) is in Italian Spice Flatbread, Italian Spice?

Per 100 g of Italian Spice Flatbread, Italian Spice there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Spice Flatbread, Italian Spice?

Per 100 g of Italian Spice Flatbread, Italian Spice there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Spice Flatbread, Italian Spice?

The main ingredients in Italian Spice Flatbread, Italian Spice are: Black Caraway Seeds Yeast, Black Sesame Seeds, Caraway Seeds, Fennel Seeds, Garlic.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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