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Source
Not animal-derived
Allergen
No
Role in food
Quinoa seeds are often used as a whole grain or flour in packaged foods. …
What it is
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds. The seeds are small, round, and have a slightly chewy texture when cooked. They are typically harvested and then processed to remove saponins, a natural coating that can taste bitter.
Why it's used
Quinoa seeds are often used as a whole grain or flour in packaged foods. They add a nutty flavor and a source of fiber and protein. You can find them in crackers, breads, snack bars, and as a meat substitute.
Health notes
Quinoa is generally recognized as safe (GRAS) by the FDA for use in food. It is a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. JECFA has evaluated quinoa and did not set a numeric limit (ADI not specified). No major health controversies are associated with typical consumption.
Allergen info
Quinoa is not one of the nine major allergens identified by the FDA. It is naturally gluten-free.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.