CRUNCHMASTER

Original Multi-Seed Crunchy, Baked Rice Crackers, Original — Nutrition Facts & Ingredients

UPC 879890002582 Manufacturer: TH Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (14 Crackers, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 13.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size14 Crackers (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars0 g
Added sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat13.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium133 mg
Potassium0 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Original Multi-Seed Crunchy, Baked Rice Crackers, Original

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Ingredients

Amaranth Seeds, Brown Rice Flour, Flax Seeds, Maltodextrin, Olive Oil, Potato Starch, Quinoa Seeds, Salt, Sesame Seeds, Soybeans, Tamari Soy Sauce, Tamari Soy Sauce Powder

Frequently asked questions

How many calories are in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

Per 100 g of Original Multi-Seed Crunchy, Baked Rice Crackers, Original there are 433 calories.

How much protein is in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

Per 100 g of Original Multi-Seed Crunchy, Baked Rice Crackers, Original there are 10.0 g protein.

How many carbohydrates are in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

Per 100 g of Original Multi-Seed Crunchy, Baked Rice Crackers, Original there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

Per 100 g of Original Multi-Seed Crunchy, Baked Rice Crackers, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

Per 100 g of Original Multi-Seed Crunchy, Baked Rice Crackers, Original there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

Per 100 g of Original Multi-Seed Crunchy, Baked Rice Crackers, Original there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Multi-Seed Crunchy, Baked Rice Crackers, Original?

The main ingredients in Original Multi-Seed Crunchy, Baked Rice Crackers, Original are: Amaranth Seeds, Brown Rice Flour, Flax Seeds, Maltodextrin, Olive Oil.

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