GOYA

Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds

UPC 41331048507 Manufacturer: Goya Foods, Inc. Crackers & Biscotti Updated Sep 27, 2026

Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
9.7 gper 100 g
Carbs
67.7 gper 100 g
Fat
22.6 gper 100 g

Where to buy

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Per serving (22 cookies, 31 g): 160 calories. Per 100 g: 516 calories, 9.7 g protein, 22.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size22 cookies (31g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 2g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 0.5mg 3%
Potassium 60.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

516 calories in 100 g
Protein9.7 g
Carbohydrates67.7 g
Sugars6.5 g
Added sugars6.5 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)58.0g
Fat22.6 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1129 mg
Calcium65 mg
Potassium194 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate As Leavening Agent, Chia Seeds, Dried Oregano, Flaxseeds, Garlic Powder, High Oleic Sunflower Oil, Malt, Oligofructose, Quinoa Seeds, Salt, Sodium Bicarbonate As Leavening Agent, Sugar, Syrup, Wheat Flour

Frequently asked questions

How many calories are in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

Per 100 g of Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds there are 516 calories.

How much protein is in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

Per 100 g of Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds there are 9.68 g protein.

How many carbohydrates are in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

Per 100 g of Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds there are 67.74 g carbohydrates. Of which 6.45 g sugars.

How much sugar is in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

Per 100 g of Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds there are 6.45 g sugars.

How much sodium (salt) is in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

Per 100 g of Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds there are 1129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

Per 100 g of Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds?

The main ingredients in Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds are: Ammonium Bicarbonate As Leavening Agent, Chia Seeds, Dried Oregano, Flaxseeds, Garlic Powder.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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